Kunzler – Turkey Franks is a Kunzler type of food with 1 frank serving size that provides 100 calories. Kunzler – Turkey Franks has 4% carbohydrate, and 75% fat, 21% protein in 100 gram of Kunzler – Turkey Franks. Kunzler – Turkey Franks nutrient values are 1 g carbohydrate, 5 g protein, and 8 g fat. Kunzler – Turkey Franks has the vitamins A, and C within it. Kunzler – Turkey Franks has 0 % vitamin A and 0 % vitamin C. Kunzler – Turkey Franks has 480 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kunzler – Turkey Franks has 0 g dietary fiber, and 1 g sugar. 1 serving of Kunzler – Turkey Franks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kunzler – Turkey Franks provides 100g of 2,000 cal by leaving 1,900 cal.
Kunzler – Turkey Franks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kunzler – Turkey Franks provides 8g fat for total of 67g. After 1 serving of Kunzler – Turkey Franks, 59g is needed for heart health. Kunzler – Turkey Franks provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Kunzler – Turkey Franks causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kunzler – Turkey Franks is one of the possibilities. 1g is provided by Kunzler – Turkey Franks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kunzler – Turkey Franks leaves 249g carbohydrates for low-carb dieting. 1 serving of Kunzler – Turkey Franks provides 1g sugar for daily 75g sugar intake. 1 serving of Kunzler – Turkey Franks leaves 74g sugar for daily intake threshold of sugar. Kunzler – Turkey Franks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kunzler – Turkey Franks 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kunzler – Turkey Franks. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kunzler – Turkey Franks.
There are similar foods to the Kunzler – Turkey Franks in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Franks, turkey franks, Beef Franks, Chicken Franks, and Grill Franks.
The nutrients table of the Kunzler – Turkey Franks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kunzler – Turkey Franks |
Nutrient values for Kunzler – Turkey Franks |
|---|---|
|
Serving size |
1 frank |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
75% |
|
Protein percentage |
21% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Kunzler – Turkey Franks?
The alternative foods for Kunzler – Turkey Franks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kunzler – Turkey Franks are listed below.
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national hebrew – Reduced Fat Beef Franks is an alternative to Kunzler – Turkey Franks because it has 100 calories, similar to Kunzler – Turkey Franks. The national hebrew – Reduced Fat Beef Franks has similar iron to Kunzler – Turkey Franks, and less calcium than Kunzler – Turkey Franks. The national hebrew – Reduced Fat Beef Franks has similar protein to Kunzler – Turkey Franks. To learn more about national hebrew – Reduced Fat Beef Franks, read related food calories, and a nutrition guide.