Kwik Trip – Banana Bread is a Kwik Trip type of food with 1 slice serving size that provides 360 calories. Kwik Trip – Banana Bread has 72% carbohydrate, and 22% fat, 5% protein in 100 gram of Kwik Trip – Banana Bread. Kwik Trip – Banana Bread nutrient values are 66 g carbohydrate, 5 g protein, and 9 g fat. Kwik Trip – Banana Bread has the vitamins A, and C within it. Kwik Trip – Banana Bread has 8 % vitamin A and 0 % vitamin C. Kwik Trip – Banana Bread has 540 mg sodium, 0 mg potassium, 20 mg cholesterol, and 2 g trans fat. Kwik Trip – Banana Bread has 2 g dietary fiber, and 37 g sugar. 1 serving of Kwik Trip – Banana Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kwik Trip – Banana Bread provides 360g of 2,000 cal by leaving 1,640 cal.
Kwik Trip – Banana Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kwik Trip – Banana Bread provides 9g fat for total of 67g. After 1 serving of Kwik Trip – Banana Bread, 58g is needed for heart health. Kwik Trip – Banana Bread provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Kwik Trip – Banana Bread causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Kwik Trip – Banana Bread is one of the possibilities. 66g is provided by Kwik Trip – Banana Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kwik Trip – Banana Bread leaves 184g carbohydrates for low-carb dieting. 1 serving of Kwik Trip – Banana Bread provides 37g sugar for daily 75g sugar intake. 1 serving of Kwik Trip – Banana Bread leaves 38g sugar for daily intake threshold of sugar. Kwik Trip – Banana Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kwik Trip – Banana Bread 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kwik Trip – Banana Bread. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Kwik Trip – Banana Bread.
There are similar foods to the Kwik Trip – Banana Bread in terms of nutrition, daily intake amount, and calorie amount. These are Banana Bread, Medium Banana, Large Banana, White Bread, and Italian Bread.
The nutrients table of the Kwik Trip – Banana Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kwik Trip – Banana Bread |
Nutrient values for Kwik Trip – Banana Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
360 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
5% |
|
Carbs |
66 g |
|
Dietary fiber |
2 g |
|
Sugar |
37 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
5 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Kwik Trip – Banana Bread?
The alternative foods for Kwik Trip – Banana Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kwik Trip – Banana Bread are listed below.
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Starbucks – Banana Pound Cake is an alternative to Kwik Trip – Banana Bread because it has 360 calories, similar to Kwik Trip – Banana Bread. The Starbucks – Banana Pound Cake has less iron than Kwik Trip – Banana Bread, and similar calcium to Kwik Trip – Banana Bread. The Starbucks – Banana Pound Cake has less protein than Kwik Trip – Banana Bread. To learn more about Starbucks – Banana Pound Cake, read related food calories, and a nutrition guide.
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Freschetta – Classic Supreme Pizza is an alternative to Kwik Trip – Banana Bread because it has 360 calories, similar to Kwik Trip – Banana Bread. The Freschetta – Classic Supreme Pizza has more iron than Kwik Trip – Banana Bread, and more calcium than Kwik Trip – Banana Bread. The Freschetta – Classic Supreme Pizza has more protein than Kwik Trip – Banana Bread. To learn more about Freschetta – Classic Supreme Pizza, read related food calories, and a nutrition guide.
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Schwan’s – Pizza is an alternative to Kwik Trip – Banana Bread because it has 360 calories, similar to Kwik Trip – Banana Bread. The Schwan’s – Pizza has more iron than Kwik Trip – Banana Bread, and more calcium than Kwik Trip – Banana Bread. The Schwan’s – Pizza has more protein than Kwik Trip – Banana Bread. To learn more about Schwan’s – Pizza, read related food calories, and a nutrition guide.
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Pizza My Heart – Mushroom Slice is an alternative to Kwik Trip – Banana Bread because it has 360 calories, similar to Kwik Trip – Banana Bread. The Pizza My Heart – Mushroom Slice has more iron than Kwik Trip – Banana Bread, and more calcium than Kwik Trip – Banana Bread. The Pizza My Heart – Mushroom Slice has more protein than Kwik Trip – Banana Bread. To learn more about Pizza My Heart – Mushroom Slice, read related food calories, and a nutrition guide.
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delissio – Pizza – 3 Meat is an alternative to Kwik Trip – Banana Bread because it has 360 calories, similar to Kwik Trip – Banana Bread. The delissio – Pizza – 3 Meat has more iron than Kwik Trip – Banana Bread, and more calcium than Kwik Trip – Banana Bread. The delissio – Pizza – 3 Meat has more protein than Kwik Trip – Banana Bread. To learn more about delissio – Pizza – 3 Meat, read related food calories, and a nutrition guide.