Kwik Trip – Chocolate Chip Cookie is a Kwik Trip type of food with 1 cookie serving size that provides 260 calories. Kwik Trip – Chocolate Chip Cookie has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of Kwik Trip – Chocolate Chip Cookie. Kwik Trip – Chocolate Chip Cookie nutrient values are 33 g carbohydrate, 2 g protein, and 12 g fat. Kwik Trip – Chocolate Chip Cookie has the vitamins A, and C within it. Kwik Trip – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Kwik Trip – Chocolate Chip Cookie has 210 mg sodium, 0 mg potassium, 15 mg cholesterol, and 2 g trans fat. Kwik Trip – Chocolate Chip Cookie has 0 g dietary fiber, and 19 g sugar. 1 serving of Kwik Trip – Chocolate Chip Cookie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kwik Trip – Chocolate Chip Cookie provides 260g of 2,000 cal by leaving 1,740 cal.
Kwik Trip – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kwik Trip – Chocolate Chip Cookie provides 12g fat for total of 67g. After 1 serving of Kwik Trip – Chocolate Chip Cookie, 55g is needed for heart health. Kwik Trip – Chocolate Chip Cookie provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Kwik Trip – Chocolate Chip Cookie causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kwik Trip – Chocolate Chip Cookie is one of the possibilities. 33g is provided by Kwik Trip – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kwik Trip – Chocolate Chip Cookie leaves 217g carbohydrates for low-carb dieting. 1 serving of Kwik Trip – Chocolate Chip Cookie provides 19g sugar for daily 75g sugar intake. 1 serving of Kwik Trip – Chocolate Chip Cookie leaves 56g sugar for daily intake threshold of sugar. Kwik Trip – Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kwik Trip – Chocolate Chip Cookie 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kwik Trip – Chocolate Chip Cookie. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Kwik Trip – Chocolate Chip Cookie.
There are similar foods to the Kwik Trip – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie*, Chocolate Chip Cookie, (Chocolate Chip) Cookie, Oatmeal Chocolate Chip Cookie, and Chocolate Chip Cookie 2016.
The nutrients table of the Kwik Trip – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kwik Trip – Chocolate Chip Cookie |
Nutrient values for Kwik Trip – Chocolate Chip Cookie |
|---|---|
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Serving size |
1 cookie |
|
Calories |
260 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Kwik Trip – Chocolate Chip Cookie?
The alternative foods for Kwik Trip – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kwik Trip – Chocolate Chip Cookie are listed below.
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the Cookie Factory – Mint Fudge Fantasies is an alternative to Kwik Trip – Chocolate Chip Cookie because it has 260 calories, similar to Kwik Trip – Chocolate Chip Cookie. The the Cookie Factory – Mint Fudge Fantasies has more iron than Kwik Trip – Chocolate Chip Cookie, and less calcium than Kwik Trip – Chocolate Chip Cookie. The the Cookie Factory – Mint Fudge Fantasies has similar protein to Kwik Trip – Chocolate Chip Cookie. To learn more about the Cookie Factory – Mint Fudge Fantasies, read related food calories, and a nutrition guide.
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Cookie Factory – Fudge Fantasies is an alternative to Kwik Trip – Chocolate Chip Cookie because it has 260 calories, similar to Kwik Trip – Chocolate Chip Cookie. The Cookie Factory – Fudge Fantasies has more iron than Kwik Trip – Chocolate Chip Cookie, and less calcium than Kwik Trip – Chocolate Chip Cookie. The Cookie Factory – Fudge Fantasies has similar protein to Kwik Trip – Chocolate Chip Cookie. To learn more about Cookie Factory – Fudge Fantasies, read related food calories, and a nutrition guide.
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Dancing Deer – Triple Chocolate Chip Cookie is an alternative to Kwik Trip – Chocolate Chip Cookie because it has 260 calories, similar to Kwik Trip – Chocolate Chip Cookie. The Dancing Deer – Triple Chocolate Chip Cookie has more iron than Kwik Trip – Chocolate Chip Cookie, and similar calcium to Kwik Trip – Chocolate Chip Cookie. The Dancing Deer – Triple Chocolate Chip Cookie has more protein than Kwik Trip – Chocolate Chip Cookie. To learn more about Dancing Deer – Triple Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Fresh Choices – Chocolate Chip Cookie is an alternative to Kwik Trip – Chocolate Chip Cookie because it has 260 calories, similar to Kwik Trip – Chocolate Chip Cookie. The Fresh Choices – Chocolate Chip Cookie has more iron than Kwik Trip – Chocolate Chip Cookie, and less calcium than Kwik Trip – Chocolate Chip Cookie. The Fresh Choices – Chocolate Chip Cookie has similar protein to Kwik Trip – Chocolate Chip Cookie. To learn more about Fresh Choices – Chocolate Chip Cookie, read related food calories, and a nutrition guide.