KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions is a KYF NI type of food with 91 g serving size that provides 50 calories. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 17% carbohydrate, and 75% fat, 8% protein in 100 gram of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions nutrient values are 2 g carbohydrate, 1 g protein, and 4 g fat. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has the vitamins A, and C within it. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 1 % vitamin A and 47 % vitamin C. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 88 mg sodium, 259 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions provides 50g of 2,000 cal by leaving 1,950 cal.
KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions provides 4g fat for total of 67g. After 1 serving of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions, 63g is needed for heart health. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions provides 88g for 2,300g by leaving 2,212g for daily sodium intake. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions is one of the possibilities. 2g is provided by KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions leaves 248g carbohydrates for low-carb dieting. 1 serving of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions provides 2g sugar for daily 75g sugar intake. 1 serving of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions leaves 73g sugar for daily intake threshold of sugar. KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions.
There are similar foods to the KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Tomatoes with Rocket, Herbs and Spring Onions, Cherry Tomatoes, Red Cherry Tomatoes, Braised Potato Wedges with Onions and Herbs, and Rocket Salad – Cherry Tomatoes, Mushrooms, Spring Onions and Balsamic Dressing.
The nutrients table of the KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions |
Nutrient values for KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions |
|---|---|
|
Serving size |
91 g |
|
Calories |
50 |
|
Carbs percentage |
17% |
|
Fat percentage |
75% |
|
Protein percentage |
8% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
88 mg |
|
Potassium |
259 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
47 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions?
The similar foods to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions because both of the KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 50 calories, and it is 238 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions, and more calcium than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions because both of the KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 50 calories, and it is 240 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions, and less calcium than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions because both of the KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has more calories than KYF NI – Iceberg Lettuce because KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 50 calories, and it is 37 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions, and less calcium than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions because both of the KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has less calories than KYF NI – Mango Coulis because KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 50 calories, and it is 31 less calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions, and less calcium than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. The KYF NI – Mango Coulis has less protein than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions because both of the KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions has 50 calories, and it is 461 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions, and more calcium than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Cherry Tomatoes with Rocket, Herbs and Spring Onions. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.