KYF NI – Creamy Tuna Mayonnaise Baguette is a KYF NI type of food with 254 g serving size that provides 455 calories. KYF NI – Creamy Tuna Mayonnaise Baguette has 59% carbohydrate, and 18% fat, 24% protein in 100 gram of KYF NI – Creamy Tuna Mayonnaise Baguette. KYF NI – Creamy Tuna Mayonnaise Baguette nutrient values are 75 g carbohydrate, 30 g protein, and 10 g fat. KYF NI – Creamy Tuna Mayonnaise Baguette has the vitamins A, and C within it. KYF NI – Creamy Tuna Mayonnaise Baguette has 0 % vitamin A and 0 % vitamin C. KYF NI – Creamy Tuna Mayonnaise Baguette has 1116 mg sodium, 425 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Creamy Tuna Mayonnaise Baguette has 4 g dietary fiber, and 4 g sugar. 1 serving of KYF NI – Creamy Tuna Mayonnaise Baguette provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF NI – Creamy Tuna Mayonnaise Baguette provides 455g of 2,000 cal by leaving 1,545 cal.
KYF NI – Creamy Tuna Mayonnaise Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Creamy Tuna Mayonnaise Baguette provides 10g fat for total of 67g. After 1 serving of KYF NI – Creamy Tuna Mayonnaise Baguette, 57g is needed for heart health. KYF NI – Creamy Tuna Mayonnaise Baguette provides 1,116g for 2,300g by leaving 1,184g for daily sodium intake. KYF NI – Creamy Tuna Mayonnaise Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Creamy Tuna Mayonnaise Baguette is one of the possibilities. 75g is provided by KYF NI – Creamy Tuna Mayonnaise Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Creamy Tuna Mayonnaise Baguette leaves 175g carbohydrates for low-carb dieting. 1 serving of KYF NI – Creamy Tuna Mayonnaise Baguette provides 4g sugar for daily 75g sugar intake. 1 serving of KYF NI – Creamy Tuna Mayonnaise Baguette leaves 71g sugar for daily intake threshold of sugar. KYF NI – Creamy Tuna Mayonnaise Baguette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – Creamy Tuna Mayonnaise Baguette 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Creamy Tuna Mayonnaise Baguette. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Creamy Tuna Mayonnaise Baguette.
There are similar foods to the KYF NI – Creamy Tuna Mayonnaise Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Tuna Mayonnaise & Cucumber Baguette, Creamy Tuna Mayonnaise, Tuna Mayonnaise, Tuna Mayonnaise Baguette, and Creamy Tuna Mayonnaise & Cucumber Bagel.
The nutrients table of the KYF NI – Creamy Tuna Mayonnaise Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Creamy Tuna Mayonnaise Baguette |
Nutrient values for KYF NI – Creamy Tuna Mayonnaise Baguette |
|---|---|
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Serving size |
254 g |
|
Calories |
455 |
|
Carbs percentage |
59% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
75 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
1116 mg |
|
Potassium |
425 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
18 % |
What are the similar foods to KYF NI – Creamy Tuna Mayonnaise Baguette?
The similar foods to KYF NI – Creamy Tuna Mayonnaise Baguette involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Creamy Tuna Mayonnaise Baguette are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Creamy Tuna Mayonnaise Baguette because both of the KYF NI – Creamy Tuna Mayonnaise Baguette and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Creamy Tuna Mayonnaise Baguette has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Creamy Tuna Mayonnaise Baguette has 455 calories, and it is 167 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Creamy Tuna Mayonnaise Baguette, and less calcium than KYF NI – Creamy Tuna Mayonnaise Baguette. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Creamy Tuna Mayonnaise Baguette. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Creamy Tuna Mayonnaise Baguette because both of the KYF NI – Creamy Tuna Mayonnaise Baguette and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Creamy Tuna Mayonnaise Baguette has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Creamy Tuna Mayonnaise Baguette has 455 calories, and it is 165 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Creamy Tuna Mayonnaise Baguette, and less calcium than KYF NI – Creamy Tuna Mayonnaise Baguette. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Creamy Tuna Mayonnaise Baguette. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Creamy Tuna Mayonnaise Baguette because both of the KYF NI – Creamy Tuna Mayonnaise Baguette and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Creamy Tuna Mayonnaise Baguette has more calories than KYF NI – Iceberg Lettuce because KYF NI – Creamy Tuna Mayonnaise Baguette has 455 calories, and it is 442 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Creamy Tuna Mayonnaise Baguette, and less calcium than KYF NI – Creamy Tuna Mayonnaise Baguette. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Creamy Tuna Mayonnaise Baguette. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Creamy Tuna Mayonnaise Baguette because both of the KYF NI – Creamy Tuna Mayonnaise Baguette and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Creamy Tuna Mayonnaise Baguette has more calories than KYF NI – Mango Coulis because KYF NI – Creamy Tuna Mayonnaise Baguette has 455 calories, and it is 374 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Creamy Tuna Mayonnaise Baguette, and less calcium than KYF NI – Creamy Tuna Mayonnaise Baguette. The KYF NI – Mango Coulis has less protein than KYF NI – Creamy Tuna Mayonnaise Baguette. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Creamy Tuna Mayonnaise Baguette because both of the KYF NI – Creamy Tuna Mayonnaise Baguette and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Creamy Tuna Mayonnaise Baguette has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Creamy Tuna Mayonnaise Baguette has 455 calories, and it is 56 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Creamy Tuna Mayonnaise Baguette, and more calcium than KYF NI – Creamy Tuna Mayonnaise Baguette. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Creamy Tuna Mayonnaise Baguette. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.