KYF NI – Free Range Egg Mayonnaise Baguette is a KYF NI type of food with serving size that provides 628 calories. KYF NI – Free Range Egg Mayonnaise Baguette has 43% carbohydrate, and 46% fat, 11% protein in 100 gram of KYF NI – Free Range Egg Mayonnaise Baguette. KYF NI – Free Range Egg Mayonnaise Baguette nutrient values are 74 g carbohydrate, 18 g protein, and 35 g fat. KYF NI – Free Range Egg Mayonnaise Baguette has the vitamins A, and C within it. KYF NI – Free Range Egg Mayonnaise Baguette has 2 % vitamin A and 0 % vitamin C. KYF NI – Free Range Egg Mayonnaise Baguette has 906 mg sodium, 230 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Free Range Egg Mayonnaise Baguette has 4 g dietary fiber, and 4 g sugar. 1 serving of KYF NI – Free Range Egg Mayonnaise Baguette provides 13 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF NI – Free Range Egg Mayonnaise Baguette provides 628g of 2,000 cal by leaving 1,372 cal.
KYF NI – Free Range Egg Mayonnaise Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Free Range Egg Mayonnaise Baguette provides 35g fat for total of 67g. After 1 serving of KYF NI – Free Range Egg Mayonnaise Baguette, 32g is needed for heart health. KYF NI – Free Range Egg Mayonnaise Baguette provides 906g for 2,300g by leaving 1,394g for daily sodium intake. KYF NI – Free Range Egg Mayonnaise Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Free Range Egg Mayonnaise Baguette is one of the possibilities. 74g is provided by KYF NI – Free Range Egg Mayonnaise Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Free Range Egg Mayonnaise Baguette leaves 176g carbohydrates for low-carb dieting. 1 serving of KYF NI – Free Range Egg Mayonnaise Baguette provides 4g sugar for daily 75g sugar intake. 1 serving of KYF NI – Free Range Egg Mayonnaise Baguette leaves 71g sugar for daily intake threshold of sugar. KYF NI – Free Range Egg Mayonnaise Baguette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – Free Range Egg Mayonnaise Baguette 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Free Range Egg Mayonnaise Baguette. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Free Range Egg Mayonnaise Baguette.
There are similar foods to the KYF NI – Free Range Egg Mayonnaise Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Free Range Egg Mayonnaise, Free Range Egg Mayonnaise Ciabatta, Creamy Free Range Egg Mayonnaise, Free Range Egg Mayonnaise Baguette, and Free Range Egg Mayonnaise & Tomato Ciabatta.
The nutrients table of the KYF NI – Free Range Egg Mayonnaise Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Free Range Egg Mayonnaise Baguette |
Nutrient values for KYF NI – Free Range Egg Mayonnaise Baguette |
|---|---|
|
Serving size |
|
|
Calories |
628 |
|
Carbs percentage |
43% |
|
Fat percentage |
46% |
|
Protein percentage |
11% |
|
Carbs |
74 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
35 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
906 mg |
|
Potassium |
230 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
24 % |
|
Iron |
13 % |
What are the alternative foods for KYF NI – Free Range Egg Mayonnaise Baguette?
The alternative foods for KYF NI – Free Range Egg Mayonnaise Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Free Range Egg Mayonnaise Baguette are listed below.
-
KYF – Cheddar Cheese & Salad Baguette is an alternative to KYF NI – Free Range Egg Mayonnaise Baguette because it has 628 calories, similar to KYF NI – Free Range Egg Mayonnaise Baguette. The KYF – Cheddar Cheese & Salad Baguette has more iron than KYF NI – Free Range Egg Mayonnaise Baguette, and more calcium than KYF NI – Free Range Egg Mayonnaise Baguette. The KYF – Cheddar Cheese & Salad Baguette has more protein than KYF NI – Free Range Egg Mayonnaise Baguette. To learn more about KYF – Cheddar Cheese & Salad Baguette, read related food calories, and a nutrition guide.
-
KYF – Pasta Quorn Ball Bake is an alternative to KYF NI – Free Range Egg Mayonnaise Baguette because it has 628 calories, similar to KYF NI – Free Range Egg Mayonnaise Baguette. The KYF – Pasta Quorn Ball Bake has more iron than KYF NI – Free Range Egg Mayonnaise Baguette, and more calcium than KYF NI – Free Range Egg Mayonnaise Baguette. The KYF – Pasta Quorn Ball Bake has more protein than KYF NI – Free Range Egg Mayonnaise Baguette. To learn more about KYF – Pasta Quorn Ball Bake, read related food calories, and a nutrition guide.