KYF NI – Individual New York Style Cheesecake is a KYF NI type of food with 51 g serving size that provides 188 calories. KYF NI – Individual New York Style Cheesecake has 16% carbohydrate, and 80% fat, 4% protein in 100 gram of KYF NI – Individual New York Style Cheesecake. KYF NI – Individual New York Style Cheesecake nutrient values are 7 g carbohydrate, 2 g protein, and 16 g fat. KYF NI – Individual New York Style Cheesecake has the vitamins A, and C within it. KYF NI – Individual New York Style Cheesecake has 4 % vitamin A and 0 % vitamin C. KYF NI – Individual New York Style Cheesecake has 82 mg sodium, 39 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Individual New York Style Cheesecake has 0 g dietary fiber, and 4 g sugar. 1 serving of KYF NI – Individual New York Style Cheesecake provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. KYF NI – Individual New York Style Cheesecake provides 188g of 2,000 cal by leaving 1,812 cal.
KYF NI – Individual New York Style Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Individual New York Style Cheesecake provides 16g fat for total of 67g. After 1 serving of KYF NI – Individual New York Style Cheesecake, 51g is needed for heart health. KYF NI – Individual New York Style Cheesecake provides 82g for 2,300g by leaving 2,218g for daily sodium intake. KYF NI – Individual New York Style Cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Individual New York Style Cheesecake is one of the possibilities. 7g is provided by KYF NI – Individual New York Style Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Individual New York Style Cheesecake leaves 243g carbohydrates for low-carb dieting. 1 serving of KYF NI – Individual New York Style Cheesecake provides 4g sugar for daily 75g sugar intake. 1 serving of KYF NI – Individual New York Style Cheesecake leaves 71g sugar for daily intake threshold of sugar. KYF NI – Individual New York Style Cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Individual New York Style Cheesecake 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Individual New York Style Cheesecake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Individual New York Style Cheesecake.
There are similar foods to the KYF NI – Individual New York Style Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Individual New York Style Cheesecake, Individual Raspberry Cheesecake, New York Cheesecake, Steamed New York Style Hot Dog, and Grilled New York Style Hot Dog.
The nutrients table of the KYF NI – Individual New York Style Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Individual New York Style Cheesecake |
Nutrient values for KYF NI – Individual New York Style Cheesecake |
|---|---|
|
Serving size |
51 g |
|
Calories |
188 |
|
Carbs percentage |
16% |
|
Fat percentage |
80% |
|
Protein percentage |
4% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
8 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
82 mg |
|
Potassium |
39 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the similar foods to KYF NI – Individual New York Style Cheesecake?
The similar foods to KYF NI – Individual New York Style Cheesecake involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Individual New York Style Cheesecake are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Individual New York Style Cheesecake because both of the KYF NI – Individual New York Style Cheesecake and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Individual New York Style Cheesecake has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Individual New York Style Cheesecake has 188 calories, and it is 100 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more iron than KYF NI – Individual New York Style Cheesecake, and more calcium than KYF NI – Individual New York Style Cheesecake. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Individual New York Style Cheesecake. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Individual New York Style Cheesecake because both of the KYF NI – Individual New York Style Cheesecake and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Individual New York Style Cheesecake has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Individual New York Style Cheesecake has 188 calories, and it is 102 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has more iron than KYF NI – Individual New York Style Cheesecake, and less calcium than KYF NI – Individual New York Style Cheesecake. The KYF NI – Crispy Duck Spring Rolls has similar protein to KYF NI – Individual New York Style Cheesecake. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Individual New York Style Cheesecake because both of the KYF NI – Individual New York Style Cheesecake and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Individual New York Style Cheesecake has more calories than KYF NI – Iceberg Lettuce because KYF NI – Individual New York Style Cheesecake has 188 calories, and it is 175 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has more iron than KYF NI – Individual New York Style Cheesecake, and less calcium than KYF NI – Individual New York Style Cheesecake. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Individual New York Style Cheesecake. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Individual New York Style Cheesecake because both of the KYF NI – Individual New York Style Cheesecake and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Individual New York Style Cheesecake has more calories than KYF NI – Mango Coulis because KYF NI – Individual New York Style Cheesecake has 188 calories, and it is 107 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has more iron than KYF NI – Individual New York Style Cheesecake, and less calcium than KYF NI – Individual New York Style Cheesecake. The KYF NI – Mango Coulis has less protein than KYF NI – Individual New York Style Cheesecake. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Individual New York Style Cheesecake because both of the KYF NI – Individual New York Style Cheesecake and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Individual New York Style Cheesecake has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Individual New York Style Cheesecake has 188 calories, and it is 323 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Individual New York Style Cheesecake, and more calcium than KYF NI – Individual New York Style Cheesecake. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Individual New York Style Cheesecake. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.