The KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef is a KYF NI type of food with 169 g serving size that provides 116 calories. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 15% carbohydrate, and 59% fat, 26% protein in 100 gram of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef nutrient values are 4 g carbohydrate, 7 g protein, and 7 g fat. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has the vitamins A, and C within it. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 10 % vitamin A and 2 % vitamin C. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 168 mg sodium, 138 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef provides 116g of 2,000 cal by leaving 1,884 cal.

 

KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef provides 7g fat for total of 67g. After 1 serving of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef, 60g is needed for heart health. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef provides 168g for 2,300g by leaving 2,132g for daily sodium intake. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef is one of the possibilities. 4g is provided by KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef leaves 246g carbohydrates for low-carb dieting. 1 serving of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef provides 2g sugar for daily 75g sugar intake. 1 serving of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef leaves 73g sugar for daily intake threshold of sugar. KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef.

 

There are similar foods to the KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef in terms of nutrition, daily intake amount, and calorie amount. These are Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, Minced Irish Beef in a Rich Gravy with Onions and Carrots Topped with Creamy Mashed Potatoes, Minced Beef and Onions In A Rich Beef Gravy, 100% Irish Minced Beef Lasagne, and Slowly Braised Locally Sourced Irish Beef and Onions in a Rich Gravy.

 

The nutrients table of the KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef

Nutrient values for KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef

Serving size

169 g

Calories

116

Carbs percentage

15%

Fat percentage

59%

Protein percentage

26%

Carbs

4 g

Dietary fiber

0 g

Sugar

2 g

Fat

7 g

Saturated

2 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

7 g

Sodium

168 mg

Potassium

138 mg

Cholesterol

— mg

Vitamin a

10 %

Vitamin c

2 %

Calcium

2 %

Iron

6 %

What are the similar foods to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef?

The similar foods to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef are listed below.

  1. KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef because both of the KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 116 calories, and it is 172 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef, and more calcium than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.

  2. KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef because both of the KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 116 calories, and it is 174 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef, and less calcium than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.

  3. KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef because both of the KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has more calories than KYF NI – Iceberg Lettuce because KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 116 calories, and it is 103 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef, and less calcium than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.

  4. KYF NI – Mango Coulis is a similar nourishment to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef because both of the KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has more calories than KYF NI – Mango Coulis because KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 116 calories, and it is 35 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef, and less calcium than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. The KYF NI – Mango Coulis has less protein than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.

  5. KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef because both of the KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef has 116 calories, and it is 395 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef, and more calcium than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.

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