KYF NI – Raspberry & Kiwi Aqua Fresca is a KYF NI type of food with 289 g serving size that provides 51 calories. KYF NI – Raspberry & Kiwi Aqua Fresca has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of KYF NI – Raspberry & Kiwi Aqua Fresca. KYF NI – Raspberry & Kiwi Aqua Fresca nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. KYF NI – Raspberry & Kiwi Aqua Fresca has the vitamins A, and C within it. KYF NI – Raspberry & Kiwi Aqua Fresca has 0 % vitamin A and 97 % vitamin C. KYF NI – Raspberry & Kiwi Aqua Fresca has 4 mg sodium, 270 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Raspberry & Kiwi Aqua Fresca has 2 g dietary fiber, and 10 g sugar. 1 serving of KYF NI – Raspberry & Kiwi Aqua Fresca provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Raspberry & Kiwi Aqua Fresca provides 51g of 2,000 cal by leaving 1,949 cal.
KYF NI – Raspberry & Kiwi Aqua Fresca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Raspberry & Kiwi Aqua Fresca provides –g fat for total of 67g. After 1 serving of KYF NI – Raspberry & Kiwi Aqua Fresca, 67g is needed for heart health. KYF NI – Raspberry & Kiwi Aqua Fresca provides 4g for 2,300g by leaving 2,296g for daily sodium intake. KYF NI – Raspberry & Kiwi Aqua Fresca causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Raspberry & Kiwi Aqua Fresca is one of the possibilities. 10g is provided by KYF NI – Raspberry & Kiwi Aqua Fresca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Raspberry & Kiwi Aqua Fresca leaves 240g carbohydrates for low-carb dieting. 1 serving of KYF NI – Raspberry & Kiwi Aqua Fresca provides 10g sugar for daily 75g sugar intake. 1 serving of KYF NI – Raspberry & Kiwi Aqua Fresca leaves 65g sugar for daily intake threshold of sugar. KYF NI – Raspberry & Kiwi Aqua Fresca provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Raspberry & Kiwi Aqua Fresca 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Raspberry & Kiwi Aqua Fresca. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Raspberry & Kiwi Aqua Fresca.
There are similar foods to the KYF NI – Raspberry & Kiwi Aqua Fresca in terms of nutrition, daily intake amount, and calorie amount. These are Kiwi Aqua Fresca, Raspberry Aqua Fresca, Kiwi & Mandarin Aqua Fresca, Blackberry & Raspberry Aqua Fresca, and Watermelon Aqua Fresca.
The nutrients table of the KYF NI – Raspberry & Kiwi Aqua Fresca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Raspberry & Kiwi Aqua Fresca |
Nutrient values for KYF NI – Raspberry & Kiwi Aqua Fresca |
|---|---|
|
Serving size |
289 g |
|
Calories |
51 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
4 mg |
|
Potassium |
270 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
97 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for KYF NI – Raspberry & Kiwi Aqua Fresca?
The alternative foods for KYF NI – Raspberry & Kiwi Aqua Fresca involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Raspberry & Kiwi Aqua Fresca are listed below.
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KYF ROI – Raspberry & Kiwi Aqua Fresca is an alternative to KYF NI – Raspberry & Kiwi Aqua Fresca because it has 51 calories, similar to KYF NI – Raspberry & Kiwi Aqua Fresca. The KYF ROI – Raspberry & Kiwi Aqua Fresca has similar iron to KYF NI – Raspberry & Kiwi Aqua Fresca, and similar calcium to KYF NI – Raspberry & Kiwi Aqua Fresca. The KYF ROI – Raspberry & Kiwi Aqua Fresca has similar protein to KYF NI – Raspberry & Kiwi Aqua Fresca. To learn more about KYF ROI – Raspberry & Kiwi Aqua Fresca, read related food calories, and a nutrition guide.