KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. is a KYF NI type of food with 230 g serving size that provides 689 calories. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has 38% carbohydrate, and 47% fat, 15% protein in 100 gram of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. nutrient values are 65 g carbohydrate, 25 g protein, and 36 g fat. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has the vitamins A, and C within it. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has 1 % vitamin A and 12 % vitamin C. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has 859 mg sodium, 426 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has 5 g dietary fiber, and 7 g sugar. 1 serving of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. provides 689g of 2,000 cal by leaving 1,311 cal.
KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. provides 36g fat for total of 67g. After 1 serving of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta., 31g is needed for heart health. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. provides 859g for 2,300g by leaving 1,441g for daily sodium intake. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. is one of the possibilities. 65g is provided by KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. leaves 185g carbohydrates for low-carb dieting. 1 serving of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. provides 7g sugar for daily 75g sugar intake. 1 serving of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. leaves 68g sugar for daily intake threshold of sugar. KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta..
There are similar foods to the KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. in terms of nutrition, daily intake amount, and calorie amount. These are Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta., Roast Chicken & Stuffing Ciabatta, Roast Chicken Salad Ciabatta, Roast Chicken & Salad Ciabatta, and Chicken, Bacon and Watercress Ciabatta.
The nutrients table of the KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. |
Nutrient values for KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. |
|---|---|
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Serving size |
230 g |
|
Calories |
689 |
|
Carbs percentage |
38% |
|
Fat percentage |
47% |
|
Protein percentage |
15% |
|
Carbs |
65 g |
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Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
36 g |
|
Saturated |
10 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
25 g |
|
Sodium |
859 mg |
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Potassium |
426 mg |
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Cholesterol |
— mg |
|
Vitamin a |
1 % |
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Vitamin c |
12 % |
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Calcium |
17 % |
|
Iron |
18 % |
What are the alternative foods for KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.?
The alternative foods for KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. are listed below.
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KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. is an alternative to KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. because it has 689 calories, similar to KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.. The KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has similar iron to KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta., and similar calcium to KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.. The KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has similar protein to KYF NI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.. To learn more about KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta., read related food calories, and a nutrition guide.