KYF NI – Roasted Sweet Chilli Chicken is a KYF NI type of food with 67 g serving size that provides 98 calories. KYF NI – Roasted Sweet Chilli Chicken has 0% carbohydrate, and 10% fat, 90% protein in 100 gram of KYF NI – Roasted Sweet Chilli Chicken. KYF NI – Roasted Sweet Chilli Chicken nutrient values are 0 g carbohydrate, 20 g protein, and 1 g fat. KYF NI – Roasted Sweet Chilli Chicken has the vitamins A, and C within it. KYF NI – Roasted Sweet Chilli Chicken has 0 % vitamin A and 0 % vitamin C. KYF NI – Roasted Sweet Chilli Chicken has 61 mg sodium, 299 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Roasted Sweet Chilli Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF NI – Roasted Sweet Chilli Chicken provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Roasted Sweet Chilli Chicken provides 98g of 2,000 cal by leaving 1,902 cal.
KYF NI – Roasted Sweet Chilli Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Roasted Sweet Chilli Chicken provides 1g fat for total of 67g. After 1 serving of KYF NI – Roasted Sweet Chilli Chicken, 66g is needed for heart health. KYF NI – Roasted Sweet Chilli Chicken provides 61g for 2,300g by leaving 2,239g for daily sodium intake. KYF NI – Roasted Sweet Chilli Chicken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Roasted Sweet Chilli Chicken is one of the possibilities. –g is provided by KYF NI – Roasted Sweet Chilli Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Roasted Sweet Chilli Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of KYF NI – Roasted Sweet Chilli Chicken provides –g sugar for daily 75g sugar intake. 1 serving of KYF NI – Roasted Sweet Chilli Chicken leaves 75g sugar for daily intake threshold of sugar. KYF NI – Roasted Sweet Chilli Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Roasted Sweet Chilli Chicken 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Roasted Sweet Chilli Chicken. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Roasted Sweet Chilli Chicken.
There are similar foods to the KYF NI – Roasted Sweet Chilli Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Chilli Roasted Chicken Breast, Roasted Chicken, Chilli Flakes, Roasted Chicken Breast, and Roasted Sweet Chilli Chicken.
The nutrients table of the KYF NI – Roasted Sweet Chilli Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Roasted Sweet Chilli Chicken |
Nutrient values for KYF NI – Roasted Sweet Chilli Chicken |
|---|---|
|
Serving size |
67 g |
|
Calories |
98 |
|
Carbs percentage |
0% |
|
Fat percentage |
10% |
|
Protein percentage |
90% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
61 mg |
|
Potassium |
299 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for KYF NI – Roasted Sweet Chilli Chicken?
The alternative foods for KYF NI – Roasted Sweet Chilli Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Roasted Sweet Chilli Chicken are listed below.
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KYF – Red Vegetable Salad is an alternative to KYF NI – Roasted Sweet Chilli Chicken because it has 98 calories, similar to KYF NI – Roasted Sweet Chilli Chicken. The KYF – Red Vegetable Salad has similar iron to KYF NI – Roasted Sweet Chilli Chicken, and more calcium than KYF NI – Roasted Sweet Chilli Chicken. The KYF – Red Vegetable Salad has less protein than KYF NI – Roasted Sweet Chilli Chicken. To learn more about KYF – Red Vegetable Salad, read related food calories, and a nutrition guide.