KYF – Reggae Reggae Chicken Wrap is a KYF type of food with 175 g serving size that provides 305 calories. KYF – Reggae Reggae Chicken Wrap has 41% carbohydrate, and 31% fat, 29% protein in 100 gram of KYF – Reggae Reggae Chicken Wrap. KYF – Reggae Reggae Chicken Wrap nutrient values are 30 g carbohydrate, 21 g protein, and 10 g fat. KYF – Reggae Reggae Chicken Wrap has the vitamins A, and C within it. KYF – Reggae Reggae Chicken Wrap has 1 % vitamin A and 5 % vitamin C. KYF – Reggae Reggae Chicken Wrap has 274 mg sodium, 253 mg potassium, — mg cholesterol, and — g trans fat. KYF – Reggae Reggae Chicken Wrap has 2 g dietary fiber, and 4 g sugar. 1 serving of KYF – Reggae Reggae Chicken Wrap provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Reggae Reggae Chicken Wrap provides 305g of 2,000 cal by leaving 1,695 cal.
KYF – Reggae Reggae Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Reggae Reggae Chicken Wrap provides 10g fat for total of 67g. After 1 serving of KYF – Reggae Reggae Chicken Wrap, 57g is needed for heart health. KYF – Reggae Reggae Chicken Wrap provides 274g for 2,300g by leaving 2,026g for daily sodium intake. KYF – Reggae Reggae Chicken Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Reggae Reggae Chicken Wrap is one of the possibilities. 30g is provided by KYF – Reggae Reggae Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Reggae Reggae Chicken Wrap leaves 220g carbohydrates for low-carb dieting. 1 serving of KYF – Reggae Reggae Chicken Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Reggae Reggae Chicken Wrap leaves 71g sugar for daily intake threshold of sugar. KYF – Reggae Reggae Chicken Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF – Reggae Reggae Chicken Wrap 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Reggae Reggae Chicken Wrap. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Reggae Reggae Chicken Wrap.
There are similar foods to the KYF – Reggae Reggae Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Reggae Reggae Pizza, Reggae Reggae Mayonnaise, Reggae Reggae Caramelised Onion, Reggae Reggae Beef Patties, and Reggae Reggae Sweet Potato.
The nutrients table of the KYF – Reggae Reggae Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Reggae Reggae Chicken Wrap |
Nutrient values for KYF – Reggae Reggae Chicken Wrap |
|---|---|
|
Serving size |
175 g |
|
Calories |
305 |
|
Carbs percentage |
41% |
|
Fat percentage |
31% |
|
Protein percentage |
29% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
274 mg |
|
Potassium |
253 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
5 % |
|
Calcium |
7 % |
|
Iron |
10 % |
What are the similar foods to KYF – Reggae Reggae Chicken Wrap?
The similar foods to KYF – Reggae Reggae Chicken Wrap involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Reggae Reggae Chicken Wrap are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Reggae Reggae Chicken Wrap because both of the KYF – Reggae Reggae Chicken Wrap and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Reggae Reggae Chicken Wrap has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Reggae Reggae Chicken Wrap has 305 calories, and it is 67 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Reggae Reggae Chicken Wrap, and more calcium than KYF – Reggae Reggae Chicken Wrap. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Reggae Reggae Chicken Wrap. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Reggae Reggae Chicken Wrap because both of the KYF – Reggae Reggae Chicken Wrap and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Reggae Reggae Chicken Wrap has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Reggae Reggae Chicken Wrap has 305 calories, and it is 172 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Reggae Reggae Chicken Wrap, and more calcium than KYF – Reggae Reggae Chicken Wrap. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has similar protein to KYF – Reggae Reggae Chicken Wrap. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Reggae Reggae Chicken Wrap because both of the KYF – Reggae Reggae Chicken Wrap and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Reggae Reggae Chicken Wrap has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Reggae Reggae Chicken Wrap has 305 calories, and it is 305 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Reggae Reggae Chicken Wrap, and more calcium than KYF – Reggae Reggae Chicken Wrap. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Reggae Reggae Chicken Wrap. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Reggae Reggae Chicken Wrap because both of the KYF – Reggae Reggae Chicken Wrap and KYF – Bombay Hot Dog are from KYF. The KYF – Reggae Reggae Chicken Wrap has less calories than KYF – Bombay Hot Dog because KYF – Reggae Reggae Chicken Wrap has 305 calories, and it is 294 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Reggae Reggae Chicken Wrap, and more calcium than KYF – Reggae Reggae Chicken Wrap. The KYF – Bombay Hot Dog has more protein than KYF – Reggae Reggae Chicken Wrap. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Reggae Reggae Chicken Wrap because both of the KYF – Reggae Reggae Chicken Wrap and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Reggae Reggae Chicken Wrap has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Reggae Reggae Chicken Wrap has 305 calories, and it is 370 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Reggae Reggae Chicken Wrap, and more calcium than KYF – Reggae Reggae Chicken Wrap. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Reggae Reggae Chicken Wrap. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.