KYF ROI – Chicken and Sweetcorn Soup is a KYF ROI type of food with 255 g serving size that provides 81 calories. KYF ROI – Chicken and Sweetcorn Soup has 66% carbohydrate, and 12% fat, 22% protein in 100 gram of KYF ROI – Chicken and Sweetcorn Soup. KYF ROI – Chicken and Sweetcorn Soup nutrient values are 12 g carbohydrate, 4 g protein, and 1 g fat. KYF ROI – Chicken and Sweetcorn Soup has the vitamins A, and C within it. KYF ROI – Chicken and Sweetcorn Soup has 0 % vitamin A and 10 % vitamin C. KYF ROI – Chicken and Sweetcorn Soup has 377 mg sodium, 278 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Chicken and Sweetcorn Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of KYF ROI – Chicken and Sweetcorn Soup provides 4 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF ROI – Chicken and Sweetcorn Soup provides 81g of 2,000 cal by leaving 1,919 cal.
KYF ROI – Chicken and Sweetcorn Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Chicken and Sweetcorn Soup provides 1g fat for total of 67g. After 1 serving of KYF ROI – Chicken and Sweetcorn Soup, 66g is needed for heart health. KYF ROI – Chicken and Sweetcorn Soup provides 377g for 2,300g by leaving 1,923g for daily sodium intake. KYF ROI – Chicken and Sweetcorn Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Chicken and Sweetcorn Soup is one of the possibilities. 12g is provided by KYF ROI – Chicken and Sweetcorn Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Chicken and Sweetcorn Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Chicken and Sweetcorn Soup provides 1g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Chicken and Sweetcorn Soup leaves 74g sugar for daily intake threshold of sugar. KYF ROI – Chicken and Sweetcorn Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF ROI – Chicken and Sweetcorn Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Chicken and Sweetcorn Soup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Chicken and Sweetcorn Soup.
There are similar foods to the KYF ROI – Chicken and Sweetcorn Soup in terms of nutrition, daily intake amount, and calorie amount. These are Sweetcorn, Sweetcorn Kernals, Steamed Sweetcorn, Steamed Sweetcorn and Peppers, and Chicken and Avocado Soup.
The nutrients table of the KYF ROI – Chicken and Sweetcorn Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Chicken and Sweetcorn Soup |
Nutrient values for KYF ROI – Chicken and Sweetcorn Soup |
|---|---|
|
Serving size |
255 g |
|
Calories |
81 |
|
Carbs percentage |
66% |
|
Fat percentage |
12% |
|
Protein percentage |
22% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
377 mg |
|
Potassium |
278 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to KYF ROI – Chicken and Sweetcorn Soup?
The similar foods to KYF ROI – Chicken and Sweetcorn Soup involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Chicken and Sweetcorn Soup are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Chicken and Sweetcorn Soup because both of the KYF ROI – Chicken and Sweetcorn Soup and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Chicken and Sweetcorn Soup has less calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Chicken and Sweetcorn Soup has 81 calories, and it is 18 less calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less iron than KYF ROI – Chicken and Sweetcorn Soup, and more calcium than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less protein than KYF ROI – Chicken and Sweetcorn Soup. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Chicken and Sweetcorn Soup because both of the KYF ROI – Chicken and Sweetcorn Soup and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Chicken and Sweetcorn Soup has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Chicken and Sweetcorn Soup has 81 calories, and it is 36 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has less iron than KYF ROI – Chicken and Sweetcorn Soup, and more calcium than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Chicken and Sweetcorn Soup. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Chicken and Sweetcorn Soup because both of the KYF ROI – Chicken and Sweetcorn Soup and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Chicken and Sweetcorn Soup has less calories than KYF ROI – BBQ Sauce because KYF ROI – Chicken and Sweetcorn Soup has 81 calories, and it is 71 less calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has less iron than KYF ROI – Chicken and Sweetcorn Soup, and similar calcium to KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Chicken and Sweetcorn Soup. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Chicken and Sweetcorn Soup because both of the KYF ROI – Chicken and Sweetcorn Soup and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Chicken and Sweetcorn Soup has less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Chicken and Sweetcorn Soup has 81 calories, and it is 300 less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more iron than KYF ROI – Chicken and Sweetcorn Soup, and more calcium than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more protein than KYF ROI – Chicken and Sweetcorn Soup. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.
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KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. is a similar nourishment to KYF ROI – Chicken and Sweetcorn Soup because both of the KYF ROI – Chicken and Sweetcorn Soup and KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. are from KYF ROI. The KYF ROI – Chicken and Sweetcorn Soup has less calories than KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. because KYF ROI – Chicken and Sweetcorn Soup has 81 calories, and it is 608 less calories than KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.. The KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has more iron than KYF ROI – Chicken and Sweetcorn Soup, and more calcium than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has more protein than KYF ROI – Chicken and Sweetcorn Soup. To learn more about KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta., read related food calories, and a nutrition guide.