KYF ROI – Steamed New York Style Hot Dog is a KYF ROI type of food with 121 g serving size that provides 304 calories. KYF ROI – Steamed New York Style Hot Dog has 43% carbohydrate, and 44% fat, 13% protein in 100 gram of KYF ROI – Steamed New York Style Hot Dog. KYF ROI – Steamed New York Style Hot Dog nutrient values are 40 g carbohydrate, 12 g protein, and 18 g fat. KYF ROI – Steamed New York Style Hot Dog has the vitamins A, and C within it. KYF ROI – Steamed New York Style Hot Dog has 0 % vitamin A and 0 % vitamin C. KYF ROI – Steamed New York Style Hot Dog has 623 mg sodium, 190 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Steamed New York Style Hot Dog has 1 g dietary fiber, and 3 g sugar. 1 serving of KYF ROI – Steamed New York Style Hot Dog provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. KYF ROI – Steamed New York Style Hot Dog provides 304g of 2,000 cal by leaving 1,696 cal.
KYF ROI – Steamed New York Style Hot Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Steamed New York Style Hot Dog provides 18g fat for total of 67g. After 1 serving of KYF ROI – Steamed New York Style Hot Dog, 49g is needed for heart health. KYF ROI – Steamed New York Style Hot Dog provides 623g for 2,300g by leaving 1,677g for daily sodium intake. KYF ROI – Steamed New York Style Hot Dog causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Steamed New York Style Hot Dog is one of the possibilities. 40g is provided by KYF ROI – Steamed New York Style Hot Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Steamed New York Style Hot Dog leaves 210g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Steamed New York Style Hot Dog provides 3g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Steamed New York Style Hot Dog leaves 72g sugar for daily intake threshold of sugar. KYF ROI – Steamed New York Style Hot Dog provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF ROI – Steamed New York Style Hot Dog 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Steamed New York Style Hot Dog. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Steamed New York Style Hot Dog.
There are similar foods to the KYF ROI – Steamed New York Style Hot Dog in terms of nutrition, daily intake amount, and calorie amount. These are Grilled New York Style Hot Dog, Steamed New York Style Hot Dog, New York Style Pancakes, Grilled New York Style Hot Dog, and Steamed New Potatoes.
The nutrients table of the KYF ROI – Steamed New York Style Hot Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Steamed New York Style Hot Dog |
Nutrient values for KYF ROI – Steamed New York Style Hot Dog |
|---|---|
|
Serving size |
121 g |
|
Calories |
304 |
|
Carbs percentage |
43% |
|
Fat percentage |
44% |
|
Protein percentage |
13% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
623 mg |
|
Potassium |
190 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
8 % |
What are the alternative foods for KYF ROI – Steamed New York Style Hot Dog?
The alternative foods for KYF ROI – Steamed New York Style Hot Dog involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF ROI – Steamed New York Style Hot Dog are listed below.
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KYF NI – Steamed New York Style Hot Dog is an alternative to KYF ROI – Steamed New York Style Hot Dog because it has 304 calories, similar to KYF ROI – Steamed New York Style Hot Dog. The KYF NI – Steamed New York Style Hot Dog has similar iron to KYF ROI – Steamed New York Style Hot Dog, and similar calcium to KYF ROI – Steamed New York Style Hot Dog. The KYF NI – Steamed New York Style Hot Dog has similar protein to KYF ROI – Steamed New York Style Hot Dog. To learn more about KYF NI – Steamed New York Style Hot Dog, read related food calories, and a nutrition guide.