KYF – Savoy Cabbage & Leeks is a KYF type of food with 120 g serving size that provides 59 calories. KYF – Savoy Cabbage & Leeks has 23% carbohydrate, and 69% fat, 8% protein in 100 gram of KYF – Savoy Cabbage & Leeks. KYF – Savoy Cabbage & Leeks nutrient values are 3 g carbohydrate, 1 g protein, and 4 g fat. KYF – Savoy Cabbage & Leeks has the vitamins A, and C within it. KYF – Savoy Cabbage & Leeks has 0 % vitamin A and 38 % vitamin C. KYF – Savoy Cabbage & Leeks has 39 mg sodium, 195 mg potassium, — mg cholesterol, and — g trans fat. KYF – Savoy Cabbage & Leeks has 3 g dietary fiber, and 3 g sugar. 1 serving of KYF – Savoy Cabbage & Leeks provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Savoy Cabbage & Leeks provides 59g of 2,000 cal by leaving 1,941 cal.
KYF – Savoy Cabbage & Leeks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Savoy Cabbage & Leeks provides 4g fat for total of 67g. After 1 serving of KYF – Savoy Cabbage & Leeks, 63g is needed for heart health. KYF – Savoy Cabbage & Leeks provides 39g for 2,300g by leaving 2,261g for daily sodium intake. KYF – Savoy Cabbage & Leeks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Savoy Cabbage & Leeks is one of the possibilities. 3g is provided by KYF – Savoy Cabbage & Leeks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Savoy Cabbage & Leeks leaves 247g carbohydrates for low-carb dieting. 1 serving of KYF – Savoy Cabbage & Leeks provides 3g sugar for daily 75g sugar intake. 1 serving of KYF – Savoy Cabbage & Leeks leaves 72g sugar for daily intake threshold of sugar. KYF – Savoy Cabbage & Leeks provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF – Savoy Cabbage & Leeks 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Savoy Cabbage & Leeks. Thus, 6 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Savoy Cabbage & Leeks.
There are similar foods to the KYF – Savoy Cabbage & Leeks in terms of nutrition, daily intake amount, and calorie amount. These are Savoy Cabbage, Steamed Savoy Cabbage, Steamed Savoy Cabbage, Savoy Cabbage, and Savoy Cabbage with Bacon and Cream.
The nutrients table of the KYF – Savoy Cabbage & Leeks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Savoy Cabbage & Leeks |
Nutrient values for KYF – Savoy Cabbage & Leeks |
|---|---|
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Serving size |
120 g |
|
Calories |
59 |
|
Carbs percentage |
23% |
|
Fat percentage |
69% |
|
Protein percentage |
8% |
|
Carbs |
3 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
39 mg |
|
Potassium |
195 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
38 % |
|
Calcium |
5 % |
|
Iron |
2 % |
What are the similar foods to KYF – Savoy Cabbage & Leeks?
The similar foods to KYF – Savoy Cabbage & Leeks involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Savoy Cabbage & Leeks are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Savoy Cabbage & Leeks because both of the KYF – Savoy Cabbage & Leeks and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Savoy Cabbage & Leeks has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Savoy Cabbage & Leeks has 59 calories, and it is 313 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Savoy Cabbage & Leeks, and more calcium than KYF – Savoy Cabbage & Leeks. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Savoy Cabbage & Leeks. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Savoy Cabbage & Leeks because both of the KYF – Savoy Cabbage & Leeks and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Savoy Cabbage & Leeks has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Savoy Cabbage & Leeks has 59 calories, and it is 418 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Savoy Cabbage & Leeks, and more calcium than KYF – Savoy Cabbage & Leeks. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Savoy Cabbage & Leeks. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Savoy Cabbage & Leeks because both of the KYF – Savoy Cabbage & Leeks and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Savoy Cabbage & Leeks has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Savoy Cabbage & Leeks has 59 calories, and it is 59 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Savoy Cabbage & Leeks, and more calcium than KYF – Savoy Cabbage & Leeks. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Savoy Cabbage & Leeks. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Savoy Cabbage & Leeks because both of the KYF – Savoy Cabbage & Leeks and KYF – Bombay Hot Dog are from KYF. The KYF – Savoy Cabbage & Leeks has less calories than KYF – Bombay Hot Dog because KYF – Savoy Cabbage & Leeks has 59 calories, and it is 540 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Savoy Cabbage & Leeks, and more calcium than KYF – Savoy Cabbage & Leeks. The KYF – Bombay Hot Dog has more protein than KYF – Savoy Cabbage & Leeks. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Savoy Cabbage & Leeks because both of the KYF – Savoy Cabbage & Leeks and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Savoy Cabbage & Leeks has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Savoy Cabbage & Leeks has 59 calories, and it is 616 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Savoy Cabbage & Leeks, and more calcium than KYF – Savoy Cabbage & Leeks. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Savoy Cabbage & Leeks. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.