L’uisine – Brown Bread is a L’uisine type of food with 1 slice serving size that provides 73 calories. L’uisine – Brown Bread has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of L’uisine – Brown Bread. L’uisine – Brown Bread nutrient values are 13 g carbohydrate, 3 g protein, and 1 g fat. L’uisine – Brown Bread has the vitamins A, and C within it. L’uisine – Brown Bread has 0 % vitamin A and 0 % vitamin C. L’uisine – Brown Bread has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. L’uisine – Brown Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of L’uisine – Brown Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. L’uisine – Brown Bread provides 73g of 2,000 cal by leaving 1,927 cal.
L’uisine – Brown Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. L’uisine – Brown Bread provides 1g fat for total of 67g. After 1 serving of L’uisine – Brown Bread, 66g is needed for heart health. L’uisine – Brown Bread provides 115g for 2,300g by leaving 2,185g for daily sodium intake. L’uisine – Brown Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with L’uisine – Brown Bread is one of the possibilities. 13g is provided by L’uisine – Brown Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of L’uisine – Brown Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of L’uisine – Brown Bread provides 1g sugar for daily 75g sugar intake. 1 serving of L’uisine – Brown Bread leaves 74g sugar for daily intake threshold of sugar. L’uisine – Brown Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of L’uisine – Brown Bread 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of L’uisine – Brown Bread. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of L’uisine – Brown Bread.
There are similar foods to the L’uisine – Brown Bread in terms of nutrition, daily intake amount, and calorie amount. These are Apple puff, Date & Fruits Puff, Brown Bread, Brown bread, and Brown Bread.
The nutrients table of the L’uisine – Brown Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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L’uisine – Brown Bread |
Nutrient values for L’uisine – Brown Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
73 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for L’uisine – Brown Bread?
The alternative foods for L’uisine – Brown Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to L’uisine – Brown Bread are listed below.
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Go Ahead – Chocolate Thins is an alternative to L’uisine – Brown Bread because it has 73 calories, similar to L’uisine – Brown Bread. The Go Ahead – Chocolate Thins has similar iron to L’uisine – Brown Bread, and more calcium than L’uisine – Brown Bread. The Go Ahead – Chocolate Thins has less protein than L’uisine – Brown Bread. To learn more about Go Ahead – Chocolate Thins, read related food calories, and a nutrition guide.
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Go Ahead – Chocolate Thins – Strawberry is an alternative to L’uisine – Brown Bread because it has 73 calories, similar to L’uisine – Brown Bread. The Go Ahead – Chocolate Thins – Strawberry has similar iron to L’uisine – Brown Bread, and more calcium than L’uisine – Brown Bread. The Go Ahead – Chocolate Thins – Strawberry has less protein than L’uisine – Brown Bread. To learn more about Go Ahead – Chocolate Thins – Strawberry, read related food calories, and a nutrition guide.
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Go ahead – Chocolate Thins Orange is an alternative to L’uisine – Brown Bread because it has 73 calories, similar to L’uisine – Brown Bread. The Go ahead – Chocolate Thins Orange has similar iron to L’uisine – Brown Bread, and more calcium than L’uisine – Brown Bread. The Go ahead – Chocolate Thins Orange has less protein than L’uisine – Brown Bread. To learn more about Go ahead – Chocolate Thins Orange, read related food calories, and a nutrition guide.
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Warburtons – Gluten Free Brown Bread is an alternative to L’uisine – Brown Bread because it has 73 calories, similar to L’uisine – Brown Bread. The Warburtons – Gluten Free Brown Bread has similar iron to L’uisine – Brown Bread, and similar calcium to L’uisine – Brown Bread. The Warburtons – Gluten Free Brown Bread has less protein than L’uisine – Brown Bread. To learn more about Warburtons – Gluten Free Brown Bread, read related food calories, and a nutrition guide.
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Homemade – Honey Whole Wheat Bread is an alternative to L’uisine – Brown Bread because it has 73 calories, similar to L’uisine – Brown Bread. The Homemade – Honey Whole Wheat Bread has similar iron to L’uisine – Brown Bread, and similar calcium to L’uisine – Brown Bread. The Homemade – Honey Whole Wheat Bread has less protein than L’uisine – Brown Bread. To learn more about Homemade – Honey Whole Wheat Bread, read related food calories, and a nutrition guide.