La Diner – Munsters is a La Diner type of food with 17 g serving size that provides 83 calories. La Diner – Munsters has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of La Diner – Munsters. La Diner – Munsters nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. La Diner – Munsters has the vitamins A, and C within it. La Diner – Munsters has 0 % vitamin A and 0 % vitamin C. La Diner – Munsters has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La Diner – Munsters has 0 g dietary fiber, and 0 g sugar. 1 serving of La Diner – Munsters provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. La Diner – Munsters provides 83g of 2,000 cal by leaving 1,917 cal.
La Diner – Munsters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Diner – Munsters provides 4g fat for total of 67g. After 1 serving of La Diner – Munsters, 63g is needed for heart health. La Diner – Munsters provides –g for 2,300g by leaving 2,300g for daily sodium intake. La Diner – Munsters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La Diner – Munsters is one of the possibilities. 10g is provided by La Diner – Munsters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Diner – Munsters leaves 240g carbohydrates for low-carb dieting. 1 serving of La Diner – Munsters provides –g sugar for daily 75g sugar intake. 1 serving of La Diner – Munsters leaves 75g sugar for daily intake threshold of sugar. La Diner – Munsters provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of La Diner – Munsters 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Diner – Munsters. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of La Diner – Munsters.
There are similar foods to the La Diner – Munsters in terms of nutrition, daily intake amount, and calorie amount. These are Munsters, Crisp, La Diner Chicken Chargrill, gamon, and Hashbrowns.
The nutrients table of the La Diner – Munsters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
La Diner – Munsters |
Nutrient values for La Diner – Munsters |
|---|---|
|
Serving size |
17 g |
|
Calories |
83 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for La Diner – Munsters?
The alternative foods for La Diner – Munsters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La Diner – Munsters are listed below.
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Knusperone – Reiswaffeln Mit Milchschokolade is an alternative to La Diner – Munsters because it has 83 calories, similar to La Diner – Munsters. The Knusperone – Reiswaffeln Mit Milchschokolade has similar iron to La Diner – Munsters, and similar calcium to La Diner – Munsters. The Knusperone – Reiswaffeln Mit Milchschokolade has similar protein to La Diner – Munsters. To learn more about Knusperone – Reiswaffeln Mit Milchschokolade, read related food calories, and a nutrition guide.