La favorita – Tortilla is a La favorita type of food with 1 tortilla serving size that provides 160 calories. La favorita – Tortilla has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of La favorita – Tortilla. La favorita – Tortilla nutrient values are 29 g carbohydrate, 5 g protein, and 2 g fat. La favorita – Tortilla has the vitamins A, and C within it. La favorita – Tortilla has 0 % vitamin A and 0 % vitamin C. La favorita – Tortilla has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La favorita – Tortilla has 1 g dietary fiber, and 0 g sugar. 1 serving of La favorita – Tortilla provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. La favorita – Tortilla provides 160g of 2,000 cal by leaving 1,840 cal.
La favorita – Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La favorita – Tortilla provides 2g fat for total of 67g. After 1 serving of La favorita – Tortilla, 65g is needed for heart health. La favorita – Tortilla provides 150g for 2,300g by leaving 2,150g for daily sodium intake. La favorita – Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La favorita – Tortilla is one of the possibilities. 29g is provided by La favorita – Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La favorita – Tortilla leaves 221g carbohydrates for low-carb dieting. 1 serving of La favorita – Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of La favorita – Tortilla leaves 75g sugar for daily intake threshold of sugar. La favorita – Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of La favorita – Tortilla 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La favorita – Tortilla. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of La favorita – Tortilla.
There are similar foods to the La favorita – Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Tortilla Chips, Corn Tortilla, Flour Tortilla, and Tortilla Chips.
The nutrients table of the La favorita – Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
La favorita – Tortilla |
Nutrient values for La favorita – Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
160 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for La favorita – Tortilla?
The alternative foods for La favorita – Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La favorita – Tortilla are listed below.
-
Buena Vida – Whole Grain Tortilla is an alternative to La favorita – Tortilla because it has 160 calories, similar to La favorita – Tortilla. The Buena Vida – Whole Grain Tortilla has more iron than La favorita – Tortilla, and similar calcium to La favorita – Tortilla. The Buena Vida – Whole Grain Tortilla has similar protein to La favorita – Tortilla. To learn more about Buena Vida – Whole Grain Tortilla, read related food calories, and a nutrition guide.
-
Las Fortunitas – Truly Grain Tortilla is an alternative to La favorita – Tortilla because it has 160 calories, similar to La favorita – Tortilla. The Las Fortunitas – Truly Grain Tortilla has more iron than La favorita – Tortilla, and less calcium than La favorita – Tortilla. The Las Fortunitas – Truly Grain Tortilla has more protein than La favorita – Tortilla. To learn more about Las Fortunitas – Truly Grain Tortilla, read related food calories, and a nutrition guide.
-
Azteca Flour Tortilla- 8 Burrito Size – Tortilla is an alternative to La favorita – Tortilla because it has 160 calories, similar to La favorita – Tortilla. The Azteca Flour Tortilla- 8 Burrito Size – Tortilla has more iron than La favorita – Tortilla, and less calcium than La favorita – Tortilla. The Azteca Flour Tortilla- 8 Burrito Size – Tortilla has less protein than La favorita – Tortilla. To learn more about Azteca Flour Tortilla- 8 Burrito Size – Tortilla, read related food calories, and a nutrition guide.