La Xiang Chun Sun is a Generic type of food with 100 g serving size that provides 692 calories. La Xiang Chun Sun has 1% carbohydrate, and 89% fat, 10% protein in 100 gram of La Xiang Chun Sun . La Xiang Chun Sun nutrient values are 1 g carbohydrate, 18 g protein, and 68 g fat. La Xiang Chun Sun has the vitamins A, and C within it. La Xiang Chun Sun has — % vitamin A and — % vitamin C. La Xiang Chun Sun has 763 mg sodium, 416 mg potassium, 51 mg cholesterol, and — g trans fat. La Xiang Chun Sun has — g dietary fiber, and — g sugar. 1 serving of La Xiang Chun Sun provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. La Xiang Chun Sun provides 692g of 2,000 cal by leaving 1,308 cal.
La Xiang Chun Sun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Xiang Chun Sun provides 68g fat for total of 67g. After 1 serving of La Xiang Chun Sun , -1g is needed for heart health. La Xiang Chun Sun provides 763g for 2,300g by leaving 1,537g for daily sodium intake. La Xiang Chun Sun causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with La Xiang Chun Sun is one of the possibilities. 1g is provided by La Xiang Chun Sun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Xiang Chun Sun leaves 249g carbohydrates for low-carb dieting. 1 serving of La Xiang Chun Sun provides –g sugar for daily 75g sugar intake. 1 serving of La Xiang Chun Sun leaves 75g sugar for daily intake threshold of sugar. La Xiang Chun Sun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of La Xiang Chun Sun 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of La Xiang Chun Sun . Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of La Xiang Chun Sun .
There are similar foods to the La Xiang Chun Sun in terms of nutrition, daily intake amount, and calorie amount. These are 春笋, 腊鸡腿, 春笋红烧肉, 春笋肉片, and 春笋.
The nutrients table of the La Xiang Chun Sun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
La Xiang Chun Sun |
Nutrient values for La Xiang Chun Sun |
|---|---|
|
Serving size |
100 g |
|
Calories |
692 |
|
Carbs percentage |
1% |
|
Fat percentage |
89% |
|
Protein percentage |
10% |
|
Carbs |
1 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
68 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
763 mg |
|
Potassium |
416 mg |
|
Cholesterol |
51 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
29 % |
|
Iron |
0 % |
What are the alternative foods for La Xiang Chun Sun ?
The alternative foods for La Xiang Chun Sun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La Xiang Chun Sun are listed below.
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Qing Jiao Xi Hong Shi Chao Wo Sun is an alternative to La Xiang Chun Sun because it has 692 calories, similar to La Xiang Chun Sun . The Qing Jiao Xi Hong Shi Chao Wo Sun has more iron than La Xiang Chun Sun , and less calcium than La Xiang Chun Sun . The Qing Jiao Xi Hong Shi Chao Wo Sun has less protein than La Xiang Chun Sun . To learn more about Qing Jiao Xi Hong Shi Chao Wo Sun , read related food calories, and a nutrition guide.