Lacta – Sonho De Valsa is a Lacta type of food with 1 piece serving size that provides 115 calories. Lacta – Sonho De Valsa has 47% carbohydrate, and 49% fat, 4% protein in 100 gram of Lacta – Sonho De Valsa. Lacta – Sonho De Valsa nutrient values are 13 g carbohydrate, 1 g protein, and 6 g fat. Lacta – Sonho De Valsa has the vitamins A, and C within it. Lacta – Sonho De Valsa has 0 % vitamin A and 0 % vitamin C. Lacta – Sonho De Valsa has 32 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lacta – Sonho De Valsa has 0 g dietary fiber, and 12 g sugar. 1 serving of Lacta – Sonho De Valsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lacta – Sonho De Valsa provides 115g of 2,000 cal by leaving 1,885 cal.
Lacta – Sonho De Valsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lacta – Sonho De Valsa provides 6g fat for total of 67g. After 1 serving of Lacta – Sonho De Valsa, 61g is needed for heart health. Lacta – Sonho De Valsa provides 32g for 2,300g by leaving 2,268g for daily sodium intake. Lacta – Sonho De Valsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lacta – Sonho De Valsa is one of the possibilities. 13g is provided by Lacta – Sonho De Valsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lacta – Sonho De Valsa leaves 237g carbohydrates for low-carb dieting. 1 serving of Lacta – Sonho De Valsa provides 12g sugar for daily 75g sugar intake. 1 serving of Lacta – Sonho De Valsa leaves 63g sugar for daily intake threshold of sugar. Lacta – Sonho De Valsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lacta – Sonho De Valsa 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lacta – Sonho De Valsa. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Lacta – Sonho De Valsa.
There are similar foods to the Lacta – Sonho De Valsa in terms of nutrition, daily intake amount, and calorie amount. These are Sonho De Valsa, Lacta Sonho De Valsa, Lacta, Bombom Sonho De Valsa, and Bombom (Sonho De Valsa).
The nutrients table of the Lacta – Sonho De Valsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lacta – Sonho De Valsa |
Nutrient values for Lacta – Sonho De Valsa |
|---|---|
|
Serving size |
1 piece |
|
Calories |
115 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
32 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lacta – Sonho De Valsa?
The similar foods to Lacta – Sonho De Valsa involve alike nutritional values from the same Lacta type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lacta – Sonho De Valsa are listed below.
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Lacta – Bis Xtra is a similar nourishment to Lacta – Sonho De Valsa because both of the Lacta – Sonho De Valsa and Lacta – Bis Xtra are from Lacta. The Lacta – Sonho De Valsa has less calories than Lacta – Bis Xtra because Lacta – Sonho De Valsa has 115 calories, and it is 13 less calories than Lacta – Bis Xtra. The Lacta – Bis Xtra has similar iron to Lacta – Sonho De Valsa, and similar calcium to Lacta – Sonho De Valsa. The Lacta – Bis Xtra has similar protein to Lacta – Sonho De Valsa. To learn more about Lacta – Bis Xtra, read related food calories, and a nutrition guide.
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Lacta – Laka is a similar nourishment to Lacta – Sonho De Valsa because both of the Lacta – Sonho De Valsa and Lacta – Laka are from Lacta. The Lacta – Sonho De Valsa has less calories than Lacta – Laka because Lacta – Sonho De Valsa has 115 calories, and it is 19 less calories than Lacta – Laka. The Lacta – Laka has similar iron to Lacta – Sonho De Valsa, and similar calcium to Lacta – Sonho De Valsa. The Lacta – Laka has more protein than Lacta – Sonho De Valsa. To learn more about Lacta – Laka, read related food calories, and a nutrition guide.