Laffy taffy – Candy is a Laffy taffy type of food with 4 candies serving size that provides 140 calories. Laffy taffy – Candy has 87% carbohydrate, and 13% fat, 0% protein in 100 gram of Laffy taffy – Candy. Laffy taffy – Candy nutrient values are 30 g carbohydrate, 0 g protein, and 2 g fat. Laffy taffy – Candy has the vitamins A, and C within it. Laffy taffy – Candy has 0 % vitamin A and 0 % vitamin C. Laffy taffy – Candy has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Laffy taffy – Candy has 0 g dietary fiber, and 19 g sugar. 1 serving of Laffy taffy – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Laffy taffy – Candy provides 140g of 2,000 cal by leaving 1,860 cal.
Laffy taffy – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Laffy taffy – Candy provides 2g fat for total of 67g. After 1 serving of Laffy taffy – Candy, 65g is needed for heart health. Laffy taffy – Candy provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Laffy taffy – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Laffy taffy – Candy is one of the possibilities. 30g is provided by Laffy taffy – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Laffy taffy – Candy leaves 220g carbohydrates for low-carb dieting. 1 serving of Laffy taffy – Candy provides 19g sugar for daily 75g sugar intake. 1 serving of Laffy taffy – Candy leaves 56g sugar for daily intake threshold of sugar. Laffy taffy – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Laffy taffy – Candy 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Laffy taffy – Candy. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Laffy taffy – Candy.
There are similar foods to the Laffy taffy – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Laffy Taffy Candy, Candy, Candy, Taffy Candy, and Laffy Taffy Candy, Assorted Flavors.
The nutrients table of the Laffy taffy – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Laffy taffy – Candy |
Nutrient values for Laffy taffy – Candy |
|---|---|
|
Serving size |
4 candies |
|
Calories |
140 |
|
Carbs percentage |
87% |
|
Fat percentage |
13% |
|
Protein percentage |
0% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Laffy taffy – Candy?
The similar foods to Laffy taffy – Candy involve alike nutritional values from the same Laffy taffy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Laffy taffy – Candy are listed below.
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Laffy taffy – Taffy is a similar nourishment to Laffy taffy – Candy because both of the Laffy taffy – Candy and Laffy taffy – Taffy are from Laffy taffy. The Laffy taffy – Candy has similar calories to Laffy taffy – Taffy because Laffy taffy – Candy has 140 calories, and it is similar calories to Laffy taffy – Taffy. The Laffy taffy – Taffy has similar iron to Laffy taffy – Candy, and similar calcium to Laffy taffy – Candy. The Laffy taffy – Taffy has similar protein to Laffy taffy – Candy. To learn more about Laffy taffy – Taffy, read related food calories, and a nutrition guide.