Lancaster – Soft Caramel Cremes is a Lancaster type of food with 7 pieces (42 g) serving size that provides 180 calories. Lancaster – Soft Caramel Cremes has 64% carbohydrate, and 34% fat, 2% protein in 100 gram of Lancaster – Soft Caramel Cremes. Lancaster – Soft Caramel Cremes nutrient values are 30 g carbohydrate, 1 g protein, and 7 g fat. Lancaster – Soft Caramel Cremes has the vitamins A, and C within it. Lancaster – Soft Caramel Cremes has 0 % vitamin A and 0 % vitamin C. Lancaster – Soft Caramel Cremes has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Lancaster – Soft Caramel Cremes has 0 g dietary fiber, and 23 g sugar. 1 serving of Lancaster – Soft Caramel Cremes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Lancaster – Soft Caramel Cremes provides 180g of 2,000 cal by leaving 1,820 cal.
Lancaster – Soft Caramel Cremes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lancaster – Soft Caramel Cremes provides 7g fat for total of 67g. After 1 serving of Lancaster – Soft Caramel Cremes, 60g is needed for heart health. Lancaster – Soft Caramel Cremes provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Lancaster – Soft Caramel Cremes causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Lancaster – Soft Caramel Cremes is one of the possibilities. 30g is provided by Lancaster – Soft Caramel Cremes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lancaster – Soft Caramel Cremes leaves 220g carbohydrates for low-carb dieting. 1 serving of Lancaster – Soft Caramel Cremes provides 23g sugar for daily 75g sugar intake. 1 serving of Lancaster – Soft Caramel Cremes leaves 52g sugar for daily intake threshold of sugar. Lancaster – Soft Caramel Cremes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lancaster – Soft Caramel Cremes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lancaster – Soft Caramel Cremes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Lancaster – Soft Caramel Cremes.
There are similar foods to the Lancaster – Soft Caramel Cremes in terms of nutrition, daily intake amount, and calorie amount. These are Soft Caramel Cremes, caramel soft cremes, Caramel Soft Cremes, Soft Cremes, Butterscotch & Caramel, and Soft Cremes, Coffee & Caramel.
The nutrients table of the Lancaster – Soft Caramel Cremes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lancaster – Soft Caramel Cremes |
Nutrient values for Lancaster – Soft Caramel Cremes |
|---|---|
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Serving size |
7 pieces (42 g) |
|
Calories |
180 |
|
Carbs percentage |
64% |
|
Fat percentage |
34% |
|
Protein percentage |
2% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Lancaster – Soft Caramel Cremes?
The similar foods to Lancaster – Soft Caramel Cremes involve alike nutritional values from the same Lancaster type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lancaster – Soft Caramel Cremes are listed below.
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Lancaster – Caramels is a similar nourishment to Lancaster – Soft Caramel Cremes because both of the Lancaster – Soft Caramel Cremes and Lancaster – Caramels are from Lancaster. The Lancaster – Soft Caramel Cremes has similar calories to Lancaster – Caramels because Lancaster – Soft Caramel Cremes has 180 calories, and it is similar calories to Lancaster – Caramels. The Lancaster – Caramels has similar iron to Lancaster – Soft Caramel Cremes, and similar calcium to Lancaster – Soft Caramel Cremes. The Lancaster – Caramels has similar protein to Lancaster – Soft Caramel Cremes. To learn more about Lancaster – Caramels, read related food calories, and a nutrition guide.