Land Ofrost – Smoked Turkey Breast is a Land Ofrost type of food with 5 slices (57g) serving size that provides 70 calories. Land Ofrost – Smoked Turkey Breast has 17% carbohydrate, and 26% fat, 57% protein in 100 gram of Land Ofrost – Smoked Turkey Breast. Land Ofrost – Smoked Turkey Breast nutrient values are 3 g carbohydrate, 10 g protein, and 2 g fat. Land Ofrost – Smoked Turkey Breast has the vitamins A, and C within it. Land Ofrost – Smoked Turkey Breast has 0 % vitamin A and 0 % vitamin C. Land Ofrost – Smoked Turkey Breast has 580 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Land Ofrost – Smoked Turkey Breast has 0 g dietary fiber, and 2 g sugar. 1 serving of Land Ofrost – Smoked Turkey Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Land Ofrost – Smoked Turkey Breast provides 70g of 2,000 cal by leaving 1,930 cal.
Land Ofrost – Smoked Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land Ofrost – Smoked Turkey Breast provides 2g fat for total of 67g. After 1 serving of Land Ofrost – Smoked Turkey Breast, 65g is needed for heart health. Land Ofrost – Smoked Turkey Breast provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Land Ofrost – Smoked Turkey Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Land Ofrost – Smoked Turkey Breast is one of the possibilities. 3g is provided by Land Ofrost – Smoked Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land Ofrost – Smoked Turkey Breast leaves 247g carbohydrates for low-carb dieting. 1 serving of Land Ofrost – Smoked Turkey Breast provides 2g sugar for daily 75g sugar intake. 1 serving of Land Ofrost – Smoked Turkey Breast leaves 73g sugar for daily intake threshold of sugar. Land Ofrost – Smoked Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land Ofrost – Smoked Turkey Breast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land Ofrost – Smoked Turkey Breast. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Land Ofrost – Smoked Turkey Breast.
There are similar foods to the Land Ofrost – Smoked Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Hickory Smoked Turkey Breast, Hickory Smoked Turkey Breast, Lean, Oven Roasted Turkey Breast & White Tukey Lean, and Smoked Turkey Breast.
The nutrients table of the Land Ofrost – Smoked Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Land Ofrost – Smoked Turkey Breast |
Nutrient values for Land Ofrost – Smoked Turkey Breast |
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Serving size |
5 slices (57g) |
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Calories |
70 |
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Carbs percentage |
17% |
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Fat percentage |
26% |
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Protein percentage |
57% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
10 g |
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Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Land Ofrost – Smoked Turkey Breast?
The alternative foods for Land Ofrost – Smoked Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land Ofrost – Smoked Turkey Breast are listed below.
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Land O’ Frost – Rotisserie Seasoned Turkey Breast is an alternative to Land Ofrost – Smoked Turkey Breast because it has 70 calories, similar to Land Ofrost – Smoked Turkey Breast. The Land O’ Frost – Rotisserie Seasoned Turkey Breast has similar iron to Land Ofrost – Smoked Turkey Breast, and similar calcium to Land Ofrost – Smoked Turkey Breast. The Land O’ Frost – Rotisserie Seasoned Turkey Breast has similar protein to Land Ofrost – Smoked Turkey Breast. To learn more about Land O’ Frost – Rotisserie Seasoned Turkey Breast, read related food calories, and a nutrition guide.