Large French Fries – Mcdonald is a Large French Fries type of food with 154 g serving size that provides 500 calories. Large French Fries – Mcdonald has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Large French Fries – Mcdonald. Large French Fries – Mcdonald nutrient values are 63 g carbohydrate, 6 g protein, and 25 g fat. Large French Fries – Mcdonald has the vitamins A, and C within it. Large French Fries – Mcdonald has 0 % vitamin A and 20 % vitamin C. Large French Fries – Mcdonald has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Large French Fries – Mcdonald has 6 g dietary fiber, and 0 g sugar. 1 serving of Large French Fries – Mcdonald provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Large French Fries – Mcdonald provides 500g of 2,000 cal by leaving 1,500 cal.
Large French Fries – Mcdonald and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Large French Fries – Mcdonald provides 25g fat for total of 67g. After 1 serving of Large French Fries – Mcdonald, 42g is needed for heart health. Large French Fries – Mcdonald provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Large French Fries – Mcdonald causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Large French Fries – Mcdonald is one of the possibilities. 63g is provided by Large French Fries – Mcdonald for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Large French Fries – Mcdonald leaves 187g carbohydrates for low-carb dieting. 1 serving of Large French Fries – Mcdonald provides –g sugar for daily 75g sugar intake. 1 serving of Large French Fries – Mcdonald leaves 75g sugar for daily intake threshold of sugar. Large French Fries – Mcdonald provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Large French Fries – Mcdonald 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Large French Fries – Mcdonald. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Large French Fries – Mcdonald.
There are similar foods to the Large French Fries – Mcdonald in terms of nutrition, daily intake amount, and calorie amount. These are French Fries Large, French Fries -large, French Fries – Large, French Fries, and Big French Fries.
The nutrients table of the Large French Fries – Mcdonald with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Large French Fries – Mcdonald |
Nutrient values for Large French Fries – Mcdonald |
|---|---|
|
Serving size |
154 g |
|
Calories |
500 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
63 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
25 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
8 % |