LaRosa’s – Kitchen Chips is a LaRosa’s type of food with 286 g serving size that provides 570 calories. LaRosa’s – Kitchen Chips has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of LaRosa’s – Kitchen Chips. LaRosa’s – Kitchen Chips nutrient values are 71 g carbohydrate, 7 g protein, and 27 g fat. LaRosa’s – Kitchen Chips has the vitamins A, and C within it. LaRosa’s – Kitchen Chips has 0 % vitamin A and 0 % vitamin C. LaRosa’s – Kitchen Chips has 1910 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. LaRosa’s – Kitchen Chips has 7 g dietary fiber, and 0 g sugar. 1 serving of LaRosa’s – Kitchen Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. LaRosa’s – Kitchen Chips provides 570g of 2,000 cal by leaving 1,430 cal.
LaRosa’s – Kitchen Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. LaRosa’s – Kitchen Chips provides 27g fat for total of 67g. After 1 serving of LaRosa’s – Kitchen Chips, 40g is needed for heart health. LaRosa’s – Kitchen Chips provides 1,910g for 2,300g by leaving 390g for daily sodium intake. LaRosa’s – Kitchen Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with LaRosa’s – Kitchen Chips is one of the possibilities. 71g is provided by LaRosa’s – Kitchen Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of LaRosa’s – Kitchen Chips leaves 179g carbohydrates for low-carb dieting. 1 serving of LaRosa’s – Kitchen Chips provides –g sugar for daily 75g sugar intake. 1 serving of LaRosa’s – Kitchen Chips leaves 75g sugar for daily intake threshold of sugar. LaRosa’s – Kitchen Chips provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of LaRosa’s – Kitchen Chips 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of LaRosa’s – Kitchen Chips. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of LaRosa’s – Kitchen Chips.
There are similar foods to the LaRosa’s – Kitchen Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kitchen Chips, Fresh Fried Kitchen Chips, Kitchen Chips – Full Side Order, Kitchen Chips With Sea Salt, and Spicy Hot Loaded Kitchen Chips.
The nutrients table of the LaRosa’s – Kitchen Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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LaRosa’s – Kitchen Chips |
Nutrient values for LaRosa’s – Kitchen Chips |
|---|---|
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Serving size |
286 g |
|
Calories |
570 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
71 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
27 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to LaRosa’s – Kitchen Chips?
The similar foods to LaRosa’s – Kitchen Chips involve alike nutritional values from the same LaRosa’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to LaRosa’s – Kitchen Chips are listed below.
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LaRosa’s – Ranch Dressing is a similar nourishment to LaRosa’s – Kitchen Chips because both of the LaRosa’s – Kitchen Chips and LaRosa’s – Ranch Dressing are from LaRosa’s. The LaRosa’s – Kitchen Chips has more calories than LaRosa’s – Ranch Dressing because LaRosa’s – Kitchen Chips has 570 calories, and it is 360 more calories than LaRosa’s – Ranch Dressing. The LaRosa’s – Ranch Dressing has similar iron to LaRosa’s – Kitchen Chips, and similar calcium to LaRosa’s – Kitchen Chips. The LaRosa’s – Ranch Dressing has less protein than LaRosa’s – Kitchen Chips. To learn more about LaRosa’s – Ranch Dressing, read related food calories, and a nutrition guide.