Larosas – Fat Free Ranch is a Larosas type of food with 1.5 oz serving size that provides 40 calories. Larosas – Fat Free Ranch has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Larosas – Fat Free Ranch. Larosas – Fat Free Ranch nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Larosas – Fat Free Ranch has the vitamins A, and C within it. Larosas – Fat Free Ranch has 0 % vitamin A and 0 % vitamin C. Larosas – Fat Free Ranch has 560 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larosas – Fat Free Ranch has 1 g dietary fiber, and 0 g sugar. 1 serving of Larosas – Fat Free Ranch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Larosas – Fat Free Ranch provides 40g of 2,000 cal by leaving 1,960 cal.
Larosas – Fat Free Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larosas – Fat Free Ranch provides –g fat for total of 67g. After 1 serving of Larosas – Fat Free Ranch, 67g is needed for heart health. Larosas – Fat Free Ranch provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Larosas – Fat Free Ranch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larosas – Fat Free Ranch is one of the possibilities. 10g is provided by Larosas – Fat Free Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larosas – Fat Free Ranch leaves 240g carbohydrates for low-carb dieting. 1 serving of Larosas – Fat Free Ranch provides –g sugar for daily 75g sugar intake. 1 serving of Larosas – Fat Free Ranch leaves 75g sugar for daily intake threshold of sugar. Larosas – Fat Free Ranch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Larosas – Fat Free Ranch 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larosas – Fat Free Ranch. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Larosas – Fat Free Ranch.
There are similar foods to the Larosas – Fat Free Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Ranch, Garden Salad, No Croutons With Fat Free Ranch, Jojos Blt Salad W/fat Free Ranch, Ranch Dressing, and Small Salad W/ Fat Free Italian.
The nutrients table of the Larosas – Fat Free Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Larosas – Fat Free Ranch |
Nutrient values for Larosas – Fat Free Ranch |
|---|---|
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Serving size |
1.5 oz |
|
Calories |
40 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Larosas – Fat Free Ranch?
The alternative foods for Larosas – Fat Free Ranch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larosas – Fat Free Ranch are listed below.
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Marzetti – Fat Free Ranch is an alternative to Larosas – Fat Free Ranch because it has 40 calories, similar to Larosas – Fat Free Ranch. The Marzetti – Fat Free Ranch has similar iron to Larosas – Fat Free Ranch, and similar calcium to Larosas – Fat Free Ranch. The Marzetti – Fat Free Ranch has similar protein to Larosas – Fat Free Ranch. To learn more about Marzetti – Fat Free Ranch, read related food calories, and a nutrition guide.