Larosas – French Fries is a Larosas type of food with 284 (g) serving size that provides 440 calories. Larosas – French Fries has 66% carbohydrate, and 27% fat, 7% protein in 100 gram of Larosas – French Fries. Larosas – French Fries nutrient values are 71 g carbohydrate, 7 g protein, and 13 g fat. Larosas – French Fries has the vitamins A, and C within it. Larosas – French Fries has 0 % vitamin A and 0 % vitamin C. Larosas – French Fries has 940 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larosas – French Fries has 7 g dietary fiber, and 0 g sugar. 1 serving of Larosas – French Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Larosas – French Fries provides 440g of 2,000 cal by leaving 1,560 cal.
Larosas – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larosas – French Fries provides 13g fat for total of 67g. After 1 serving of Larosas – French Fries, 54g is needed for heart health. Larosas – French Fries provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Larosas – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larosas – French Fries is one of the possibilities. 71g is provided by Larosas – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larosas – French Fries leaves 179g carbohydrates for low-carb dieting. 1 serving of Larosas – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Larosas – French Fries leaves 75g sugar for daily intake threshold of sugar. Larosas – French Fries provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Larosas – French Fries 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Larosas – French Fries. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Larosas – French Fries.
There are similar foods to the Larosas – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, Larosas, French Fries, French Fries, and French Fries.
The nutrients table of the Larosas – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Larosas – French Fries |
Nutrient values for Larosas – French Fries |
|---|---|
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Serving size |
284 (g) |
|
Calories |
440 |
|
Carbs percentage |
66% |
|
Fat percentage |
27% |
|
Protein percentage |
7% |
|
Carbs |
71 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
940 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Larosas – French Fries?
The similar foods to Larosas – French Fries involve alike nutritional values from the same Larosas type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Larosas – French Fries are listed below.
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Larosas – Minestrone Soup is a similar nourishment to Larosas – French Fries because both of the Larosas – French Fries and Larosas – Minestrone Soup are from Larosas. The Larosas – French Fries has more calories than Larosas – Minestrone Soup because Larosas – French Fries has 440 calories, and it is 330 more calories than Larosas – Minestrone Soup. The Larosas – Minestrone Soup has similar iron to Larosas – French Fries, and similar calcium to Larosas – French Fries. The Larosas – Minestrone Soup has less protein than Larosas – French Fries. To learn more about Larosas – Minestrone Soup, read related food calories, and a nutrition guide.
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Larosas – Bread Sticks is a similar nourishment to Larosas – French Fries because both of the Larosas – French Fries and Larosas – Bread Sticks are from Larosas. The Larosas – French Fries has more calories than Larosas – Bread Sticks because Larosas – French Fries has 440 calories, and it is 240 more calories than Larosas – Bread Sticks. The Larosas – Bread Sticks has similar iron to Larosas – French Fries, and similar calcium to Larosas – French Fries. The Larosas – Bread Sticks has similar protein to Larosas – French Fries. To learn more about Larosas – Bread Sticks, read related food calories, and a nutrition guide.
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Larosas – Garlic Bread is a similar nourishment to Larosas – French Fries because both of the Larosas – French Fries and Larosas – Garlic Bread are from Larosas. The Larosas – French Fries has more calories than Larosas – Garlic Bread because Larosas – French Fries has 440 calories, and it is 140 more calories than Larosas – Garlic Bread. The Larosas – Garlic Bread has similar iron to Larosas – French Fries, and similar calcium to Larosas – French Fries. The Larosas – Garlic Bread has less protein than Larosas – French Fries. To learn more about Larosas – Garlic Bread, read related food calories, and a nutrition guide.
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Larosas – Fat Free Ranch is a similar nourishment to Larosas – French Fries because both of the Larosas – French Fries and Larosas – Fat Free Ranch are from Larosas. The Larosas – French Fries has more calories than Larosas – Fat Free Ranch because Larosas – French Fries has 440 calories, and it is 400 more calories than Larosas – Fat Free Ranch. The Larosas – Fat Free Ranch has similar iron to Larosas – French Fries, and similar calcium to Larosas – French Fries. The Larosas – Fat Free Ranch has less protein than Larosas – French Fries. To learn more about Larosas – Fat Free Ranch, read related food calories, and a nutrition guide.