Lasagna Cupcakes – Lasagna is a Lasagna Cupcakes type of food with 1 cupcake serving size that provides 165 calories. Lasagna Cupcakes – Lasagna has 37% carbohydrate, and 24% fat, 39% protein in 100 gram of Lasagna Cupcakes – Lasagna. Lasagna Cupcakes – Lasagna nutrient values are 14 g carbohydrate, 15 g protein, and 4 g fat. Lasagna Cupcakes – Lasagna has the vitamins A, and C within it. Lasagna Cupcakes – Lasagna has 0 % vitamin A and 0 % vitamin C. Lasagna Cupcakes – Lasagna has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lasagna Cupcakes – Lasagna has 1 g dietary fiber, and 3 g sugar. 1 serving of Lasagna Cupcakes – Lasagna provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lasagna Cupcakes – Lasagna provides 165g of 2,000 cal by leaving 1,835 cal.
Lasagna Cupcakes – Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lasagna Cupcakes – Lasagna provides 4g fat for total of 67g. After 1 serving of Lasagna Cupcakes – Lasagna, 63g is needed for heart health. Lasagna Cupcakes – Lasagna provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Lasagna Cupcakes – Lasagna causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lasagna Cupcakes – Lasagna is one of the possibilities. 14g is provided by Lasagna Cupcakes – Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lasagna Cupcakes – Lasagna leaves 236g carbohydrates for low-carb dieting. 1 serving of Lasagna Cupcakes – Lasagna provides 3g sugar for daily 75g sugar intake. 1 serving of Lasagna Cupcakes – Lasagna leaves 72g sugar for daily intake threshold of sugar. Lasagna Cupcakes – Lasagna provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lasagna Cupcakes – Lasagna 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lasagna Cupcakes – Lasagna. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Lasagna Cupcakes – Lasagna.
There are similar foods to the Lasagna Cupcakes – Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna Cupcakes, Lasagna Cupcakes, Lasagna Cupcakes, Lasagna Cupcakes, and Lasagna Cupcakes.
The nutrients table of the Lasagna Cupcakes – Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lasagna Cupcakes – Lasagna |
Nutrient values for Lasagna Cupcakes – Lasagna |
|---|---|
|
Serving size |
1 cupcake |
|
Calories |
165 |
|
Carbs percentage |
37% |
|
Fat percentage |
24% |
|
Protein percentage |
39% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |