Lay’s – Hickory Bbq Chips is a Lay’s type of food with 13 chips serving size that provides 160 calories. Lay’s – Hickory Bbq Chips has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Lay’s – Hickory Bbq Chips. Lay’s – Hickory Bbq Chips nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Lay’s – Hickory Bbq Chips has the vitamins A, and C within it. Lay’s – Hickory Bbq Chips has 4 % vitamin A and 10 % vitamin C. Lay’s – Hickory Bbq Chips has 140 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Hickory Bbq Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s – Hickory Bbq Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s – Hickory Bbq Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Lay’s – Hickory Bbq Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Hickory Bbq Chips provides 10g fat for total of 67g. After 1 serving of Lay’s – Hickory Bbq Chips, 57g is needed for heart health. Lay’s – Hickory Bbq Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Lay’s – Hickory Bbq Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Hickory Bbq Chips is one of the possibilities. 16g is provided by Lay’s – Hickory Bbq Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Hickory Bbq Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Lay’s – Hickory Bbq Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s – Hickory Bbq Chips leaves 74g sugar for daily intake threshold of sugar. Lay’s – Hickory Bbq Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s – Hickory Bbq Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Hickory Bbq Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s – Hickory Bbq Chips.
There are similar foods to the Lay’s – Hickory Bbq Chips in terms of nutrition, daily intake amount, and calorie amount. These are Wavy Hickory Bbq Chips, Wavy Hickory Bbq Chips, Hickory Bbq Chips, Hickory BBQ Chips, and Wavey Hickory Bbq Chips.
The nutrients table of the Lay’s – Hickory Bbq Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Hickory Bbq Chips |
Nutrient values for Lay’s – Hickory Bbq Chips |
|---|---|
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Serving size |
13 chips |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
330 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lay’s – Hickory Bbq Chips?
The alternative foods for Lay’s – Hickory Bbq Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s – Hickory Bbq Chips are listed below.
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Lay’s – Bbq is an alternative to Lay’s – Hickory Bbq Chips because it has 160 calories, similar to Lay’s – Hickory Bbq Chips. The Lay’s – Bbq has similar iron to Lay’s – Hickory Bbq Chips, and similar calcium to Lay’s – Hickory Bbq Chips. The Lay’s – Bbq has similar protein to Lay’s – Hickory Bbq Chips. To learn more about Lay’s – Bbq, read related food calories, and a nutrition guide.