Lay’s – Kettle Cooked Chips is a Lay’s type of food with 1 bag serving size that provides 180 calories. Lay’s – Kettle Cooked Chips has 55% carbohydrate, and 38% fat, 6% protein in 100 gram of Lay’s – Kettle Cooked Chips. Lay’s – Kettle Cooked Chips nutrient values are 26 g carbohydrate, 3 g protein, and 8 g fat. Lay’s – Kettle Cooked Chips has the vitamins A, and C within it. Lay’s – Kettle Cooked Chips has 0 % vitamin A and 20 % vitamin C. Lay’s – Kettle Cooked Chips has 180 mg sodium, 560 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Kettle Cooked Chips has 2 g dietary fiber, and 3 g sugar. 1 serving of Lay’s – Kettle Cooked Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s – Kettle Cooked Chips provides 180g of 2,000 cal by leaving 1,820 cal.
Lay’s – Kettle Cooked Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Kettle Cooked Chips provides 8g fat for total of 67g. After 1 serving of Lay’s – Kettle Cooked Chips, 59g is needed for heart health. Lay’s – Kettle Cooked Chips provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Lay’s – Kettle Cooked Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Kettle Cooked Chips is one of the possibilities. 26g is provided by Lay’s – Kettle Cooked Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Kettle Cooked Chips leaves 224g carbohydrates for low-carb dieting. 1 serving of Lay’s – Kettle Cooked Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Lay’s – Kettle Cooked Chips leaves 72g sugar for daily intake threshold of sugar. Lay’s – Kettle Cooked Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lay’s – Kettle Cooked Chips 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Kettle Cooked Chips. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Lay’s – Kettle Cooked Chips.
There are similar foods to the Lay’s – Kettle Cooked Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Cooked Original Chips, Jalapeno Kettle Cooked Chips, Kettle Cooked Bbq Chips, Jalapeño Chips, and Kettle Cooked Jalepeno Chips.
The nutrients table of the Lay’s – Kettle Cooked Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Kettle Cooked Chips |
Nutrient values for Lay’s – Kettle Cooked Chips |
|---|---|
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Serving size |
1 bag |
|
Calories |
180 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
560 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lay’s – Kettle Cooked Chips?
The alternative foods for Lay’s – Kettle Cooked Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s – Kettle Cooked Chips are listed below.
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Pillsbury – Heat N Go Mini Blueberry Pancakes is an alternative to Lay’s – Kettle Cooked Chips because it has 180 calories, similar to Lay’s – Kettle Cooked Chips. The Pillsbury – Heat N Go Mini Blueberry Pancakes has more iron than Lay’s – Kettle Cooked Chips, and more calcium than Lay’s – Kettle Cooked Chips. The Pillsbury – Heat N Go Mini Blueberry Pancakes has similar protein to Lay’s – Kettle Cooked Chips. To learn more about Pillsbury – Heat N Go Mini Blueberry Pancakes, read related food calories, and a nutrition guide.
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Cadbury – White Chocolate Buttons is an alternative to Lay’s – Kettle Cooked Chips because it has 180 calories, similar to Lay’s – Kettle Cooked Chips. The Cadbury – White Chocolate Buttons has less iron than Lay’s – Kettle Cooked Chips, and similar calcium to Lay’s – Kettle Cooked Chips. The Cadbury – White Chocolate Buttons has less protein than Lay’s – Kettle Cooked Chips. To learn more about Cadbury – White Chocolate Buttons, read related food calories, and a nutrition guide.
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La Especial – Maiz Tostado is an alternative to Lay’s – Kettle Cooked Chips because it has 180 calories, similar to Lay’s – Kettle Cooked Chips. The La Especial – Maiz Tostado has more iron than Lay’s – Kettle Cooked Chips, and similar calcium to Lay’s – Kettle Cooked Chips. The La Especial – Maiz Tostado has similar protein to Lay’s – Kettle Cooked Chips. To learn more about La Especial – Maiz Tostado, read related food calories, and a nutrition guide.
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pancakes – Mini is an alternative to Lay’s – Kettle Cooked Chips because it has 180 calories, similar to Lay’s – Kettle Cooked Chips. The pancakes – Mini has more iron than Lay’s – Kettle Cooked Chips, and similar calcium to Lay’s – Kettle Cooked Chips. The pancakes – Mini has similar protein to Lay’s – Kettle Cooked Chips. To learn more about pancakes – Mini, read related food calories, and a nutrition guide.
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Bentley’s – Toffee Caramel Popcorn is an alternative to Lay’s – Kettle Cooked Chips because it has 180 calories, similar to Lay’s – Kettle Cooked Chips. The Bentley’s – Toffee Caramel Popcorn has similar iron to Lay’s – Kettle Cooked Chips, and similar calcium to Lay’s – Kettle Cooked Chips. The Bentley’s – Toffee Caramel Popcorn has less protein than Lay’s – Kettle Cooked Chips. To learn more about Bentley’s – Toffee Caramel Popcorn, read related food calories, and a nutrition guide.