Lay’s Kettle Cooked Chips – Jalapeno Chips is a Lay’s Kettle Cooked Chips type of food with 15 chips serving size that provides 150 calories. Lay’s Kettle Cooked Chips – Jalapeno Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Lay’s Kettle Cooked Chips – Jalapeno Chips. Lay’s Kettle Cooked Chips – Jalapeno Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Lay’s Kettle Cooked Chips – Jalapeno Chips has the vitamins A, and C within it. Lay’s Kettle Cooked Chips – Jalapeno Chips has 0 % vitamin A and 10 % vitamin C. Lay’s Kettle Cooked Chips – Jalapeno Chips has 130 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s Kettle Cooked Chips – Jalapeno Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s Kettle Cooked Chips – Jalapeno Chips provides 4 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Lay’s Kettle Cooked Chips – Jalapeno Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Lay’s Kettle Cooked Chips – Jalapeno Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s Kettle Cooked Chips – Jalapeno Chips provides 9g fat for total of 67g. After 1 serving of Lay’s Kettle Cooked Chips – Jalapeno Chips, 58g is needed for heart health. Lay’s Kettle Cooked Chips – Jalapeno Chips provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Lay’s Kettle Cooked Chips – Jalapeno Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s Kettle Cooked Chips – Jalapeno Chips is one of the possibilities. 16g is provided by Lay’s Kettle Cooked Chips – Jalapeno Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s Kettle Cooked Chips – Jalapeno Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Lay’s Kettle Cooked Chips – Jalapeno Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s Kettle Cooked Chips – Jalapeno Chips leaves 74g sugar for daily intake threshold of sugar. Lay’s Kettle Cooked Chips – Jalapeno Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s Kettle Cooked Chips – Jalapeno Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s Kettle Cooked Chips – Jalapeno Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s Kettle Cooked Chips – Jalapeno Chips.
There are similar foods to the Lay’s Kettle Cooked Chips – Jalapeno Chips in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeño Kettle Chips, Jalapeño Potato Chips, Jalapeño Potato Chips, Kettle cooked Jalapeño Chips, and Kettle Cooked Chips.
The nutrients table of the Lay’s Kettle Cooked Chips – Jalapeno Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s Kettle Cooked Chips – Jalapeno Chips |
Nutrient values for Lay’s Kettle Cooked Chips – Jalapeno Chips |
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Serving size |
15 chips |
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Calories |
150 |
|
Carbs percentage |
42% |
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Fat percentage |
53% |
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Protein percentage |
5% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
130 mg |
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Potassium |
220 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
0 % |
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Iron |
4 % |
What are the alternative foods for Lay’s Kettle Cooked Chips – Jalapeno Chips?
The alternative foods for Lay’s Kettle Cooked Chips – Jalapeno Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s Kettle Cooked Chips – Jalapeno Chips are listed below.
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Pringles – Memphis Bbq is an alternative to Lay’s Kettle Cooked Chips – Jalapeno Chips because it has 150 calories, similar to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Pringles – Memphis Bbq has less iron than Lay’s Kettle Cooked Chips – Jalapeno Chips, and similar calcium to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Pringles – Memphis Bbq has less protein than Lay’s Kettle Cooked Chips – Jalapeno Chips. To learn more about Pringles – Memphis Bbq, read related food calories, and a nutrition guide.
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Terra chips – Chips is an alternative to Lay’s Kettle Cooked Chips – Jalapeno Chips because it has 150 calories, similar to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Terra chips – Chips has less iron than Lay’s Kettle Cooked Chips – Jalapeno Chips, and more calcium than Lay’s Kettle Cooked Chips – Jalapeno Chips. The Terra chips – Chips has less protein than Lay’s Kettle Cooked Chips – Jalapeno Chips. To learn more about Terra chips – Chips, read related food calories, and a nutrition guide.
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Great Value – Wavy Cut Potato Chips is an alternative to Lay’s Kettle Cooked Chips – Jalapeno Chips because it has 150 calories, similar to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Great Value – Wavy Cut Potato Chips has less iron than Lay’s Kettle Cooked Chips – Jalapeno Chips, and similar calcium to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Great Value – Wavy Cut Potato Chips has similar protein to Lay’s Kettle Cooked Chips – Jalapeno Chips. To learn more about Great Value – Wavy Cut Potato Chips, read related food calories, and a nutrition guide.
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Pringles – Potato Chips Sour Cream and Onion is an alternative to Lay’s Kettle Cooked Chips – Jalapeno Chips because it has 150 calories, similar to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Pringles – Potato Chips Sour Cream and Onion has less iron than Lay’s Kettle Cooked Chips – Jalapeno Chips, and more calcium than Lay’s Kettle Cooked Chips – Jalapeno Chips. The Pringles – Potato Chips Sour Cream and Onion has less protein than Lay’s Kettle Cooked Chips – Jalapeno Chips. To learn more about Pringles – Potato Chips Sour Cream and Onion, read related food calories, and a nutrition guide.
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Lay’s – Jalapeno Kettle Chips is an alternative to Lay’s Kettle Cooked Chips – Jalapeno Chips because it has 150 calories, similar to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Lay’s – Jalapeno Kettle Chips has similar iron to Lay’s Kettle Cooked Chips – Jalapeno Chips, and similar calcium to Lay’s Kettle Cooked Chips – Jalapeno Chips. The Lay’s – Jalapeno Kettle Chips has similar protein to Lay’s Kettle Cooked Chips – Jalapeno Chips. To learn more about Lay’s – Jalapeno Kettle Chips, read related food calories, and a nutrition guide.