Lay’s – Sriracha is a Lay’s type of food with 17 chips serving size that provides 150 calories. Lay’s – Sriracha has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Lay’s – Sriracha. Lay’s – Sriracha nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Lay’s – Sriracha has the vitamins A, and C within it. Lay’s – Sriracha has 2 % vitamin A and 10 % vitamin C. Lay’s – Sriracha has 135 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Sriracha has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s – Sriracha provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s – Sriracha provides 150g of 2,000 cal by leaving 1,850 cal.
Lay’s – Sriracha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Sriracha provides 10g fat for total of 67g. After 1 serving of Lay’s – Sriracha, 57g is needed for heart health. Lay’s – Sriracha provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Lay’s – Sriracha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Sriracha is one of the possibilities. 15g is provided by Lay’s – Sriracha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Sriracha leaves 235g carbohydrates for low-carb dieting. 1 serving of Lay’s – Sriracha provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s – Sriracha leaves 74g sugar for daily intake threshold of sugar. Lay’s – Sriracha provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s – Sriracha 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Sriracha. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s – Sriracha.
There are similar foods to the Lay’s – Sriracha in terms of nutrition, daily intake amount, and calorie amount. These are Sriracha Chips, Sriracha Potato Chips, Sour Cream & Sriracha, Potato Chips, Sriracha, and Sriracha Flavored Potato Chips.
The nutrients table of the Lay’s – Sriracha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Sriracha |
Nutrient values for Lay’s – Sriracha |
|---|---|
|
Serving size |
17 chips |
|
Calories |
150 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
135 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lay’s – Sriracha?
The alternative foods for Lay’s – Sriracha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s – Sriracha are listed below.
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Snyder – Barbecue Chips is an alternative to Lay’s – Sriracha because it has 150 calories, similar to Lay’s – Sriracha. The Snyder – Barbecue Chips has less iron than Lay’s – Sriracha, and similar calcium to Lay’s – Sriracha. The Snyder – Barbecue Chips has similar protein to Lay’s – Sriracha. To learn more about Snyder – Barbecue Chips, read related food calories, and a nutrition guide.
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Lay’s – Sriracha Chips is an alternative to Lay’s – Sriracha because it has 150 calories, similar to Lay’s – Sriracha. The Lay’s – Sriracha Chips has similar iron to Lay’s – Sriracha, and similar calcium to Lay’s – Sriracha. The Lay’s – Sriracha Chips has similar protein to Lay’s – Sriracha. To learn more about Lay’s – Sriracha Chips, read related food calories, and a nutrition guide.
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Snyder – Bbq Chips is an alternative to Lay’s – Sriracha because it has 150 calories, similar to Lay’s – Sriracha. The Snyder – Bbq Chips has less iron than Lay’s – Sriracha, and similar calcium to Lay’s – Sriracha. The Snyder – Bbq Chips has similar protein to Lay’s – Sriracha. To learn more about Snyder – Bbq Chips, read related food calories, and a nutrition guide.