Lay’s Stax – Buffalo Wings with Ranch is a Lay’s Stax type of food with 12 Chips serving size that provides 140 calories. Lay’s Stax – Buffalo Wings with Ranch has 46% carbohydrate, and 51% fat, 3% protein in 100 gram of Lay’s Stax – Buffalo Wings with Ranch. Lay’s Stax – Buffalo Wings with Ranch nutrient values are 16 g carbohydrate, 1 g protein, and 8 g fat. Lay’s Stax – Buffalo Wings with Ranch has the vitamins A, and C within it. Lay’s Stax – Buffalo Wings with Ranch has 0 % vitamin A and 2 % vitamin C. Lay’s Stax – Buffalo Wings with Ranch has 180 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s Stax – Buffalo Wings with Ranch has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s Stax – Buffalo Wings with Ranch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lay’s Stax – Buffalo Wings with Ranch provides 140g of 2,000 cal by leaving 1,860 cal.
Lay’s Stax – Buffalo Wings with Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s Stax – Buffalo Wings with Ranch provides 8g fat for total of 67g. After 1 serving of Lay’s Stax – Buffalo Wings with Ranch, 59g is needed for heart health. Lay’s Stax – Buffalo Wings with Ranch provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Lay’s Stax – Buffalo Wings with Ranch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s Stax – Buffalo Wings with Ranch is one of the possibilities. 16g is provided by Lay’s Stax – Buffalo Wings with Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s Stax – Buffalo Wings with Ranch leaves 234g carbohydrates for low-carb dieting. 1 serving of Lay’s Stax – Buffalo Wings with Ranch provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s Stax – Buffalo Wings with Ranch leaves 74g sugar for daily intake threshold of sugar. Lay’s Stax – Buffalo Wings with Ranch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s Stax – Buffalo Wings with Ranch 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s Stax – Buffalo Wings with Ranch. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s Stax – Buffalo Wings with Ranch.
There are similar foods to the Lay’s Stax – Buffalo Wings with Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Wings With Ranch, Stax Buffalo Wings with Ranch, Stax Chips- Buffalo Wings With Ranch, stax buffalo wings with ranch, and Stax.
The nutrients table of the Lay’s Stax – Buffalo Wings with Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s Stax – Buffalo Wings with Ranch |
Nutrient values for Lay’s Stax – Buffalo Wings with Ranch |
|---|---|
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Serving size |
12 Chips |
|
Calories |
140 |
|
Carbs percentage |
46% |
|
Fat percentage |
51% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
180 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lay’s Stax – Buffalo Wings with Ranch?
The similar foods to Lay’s Stax – Buffalo Wings with Ranch involve alike nutritional values from the same Lay’s Stax type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lay’s Stax – Buffalo Wings with Ranch are listed below.
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Lay’s Stax – Jalapeno Pepper Jack is a similar nourishment to Lay’s Stax – Buffalo Wings with Ranch because both of the Lay’s Stax – Buffalo Wings with Ranch and Lay’s Stax – Jalapeno Pepper Jack are from Lay’s Stax. The Lay’s Stax – Buffalo Wings with Ranch has similar calories to Lay’s Stax – Jalapeno Pepper Jack because Lay’s Stax – Buffalo Wings with Ranch has 140 calories, and it is similar calories to Lay’s Stax – Jalapeno Pepper Jack. The Lay’s Stax – Jalapeno Pepper Jack has similar iron to Lay’s Stax – Buffalo Wings with Ranch, and similar calcium to Lay’s Stax – Buffalo Wings with Ranch. The Lay’s Stax – Jalapeno Pepper Jack has more protein than Lay’s Stax – Buffalo Wings with Ranch. To learn more about Lay’s Stax – Jalapeno Pepper Jack, read related food calories, and a nutrition guide.
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Lay’s Stax – Sour Cream and Onion is a similar nourishment to Lay’s Stax – Buffalo Wings with Ranch because both of the Lay’s Stax – Buffalo Wings with Ranch and Lay’s Stax – Sour Cream and Onion are from Lay’s Stax. The Lay’s Stax – Buffalo Wings with Ranch has less calories than Lay’s Stax – Sour Cream and Onion because Lay’s Stax – Buffalo Wings with Ranch has 140 calories, and it is 10 less calories than Lay’s Stax – Sour Cream and Onion. The Lay’s Stax – Sour Cream and Onion has similar iron to Lay’s Stax – Buffalo Wings with Ranch, and similar calcium to Lay’s Stax – Buffalo Wings with Ranch. The Lay’s Stax – Sour Cream and Onion has more protein than Lay’s Stax – Buffalo Wings with Ranch. To learn more about Lay’s Stax – Sour Cream and Onion, read related food calories, and a nutrition guide.
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Lay’s Stax – Original Chips is a similar nourishment to Lay’s Stax – Buffalo Wings with Ranch because both of the Lay’s Stax – Buffalo Wings with Ranch and Lay’s Stax – Original Chips are from Lay’s Stax. The Lay’s Stax – Buffalo Wings with Ranch has less calories than Lay’s Stax – Original Chips because Lay’s Stax – Buffalo Wings with Ranch has 140 calories, and it is 10 less calories than Lay’s Stax – Original Chips. The Lay’s Stax – Original Chips has similar iron to Lay’s Stax – Buffalo Wings with Ranch, and similar calcium to Lay’s Stax – Buffalo Wings with Ranch. The Lay’s Stax – Original Chips has similar protein to Lay’s Stax – Buffalo Wings with Ranch. To learn more about Lay’s Stax – Original Chips, read related food calories, and a nutrition guide.