Le-Vel Shake – Shake is a Le-Vel Shake type of food with 1.2 oz serving size that provides 110 calories. Le-Vel Shake – Shake has 32% carbohydrate, and 16% fat, 53% protein in 100 gram of Le-Vel Shake – Shake. Le-Vel Shake – Shake nutrient values are 9 g carbohydrate, 15 g protein, and 2 g fat. Le-Vel Shake – Shake has the vitamins A, and C within it. Le-Vel Shake – Shake has 50 % vitamin A and 40 % vitamin C. Le-Vel Shake – Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Le-Vel Shake – Shake has 5 g dietary fiber, and 2 g sugar. 1 serving of Le-Vel Shake – Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Le-Vel Shake – Shake provides 110g of 2,000 cal by leaving 1,890 cal.
Le-Vel Shake – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Le-Vel Shake – Shake provides 2g fat for total of 67g. After 1 serving of Le-Vel Shake – Shake, 65g is needed for heart health. Le-Vel Shake – Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Le-Vel Shake – Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Le-Vel Shake – Shake is one of the possibilities. 9g is provided by Le-Vel Shake – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Le-Vel Shake – Shake leaves 241g carbohydrates for low-carb dieting. 1 serving of Le-Vel Shake – Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Le-Vel Shake – Shake leaves 73g sugar for daily intake threshold of sugar. Le-Vel Shake – Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Le-Vel Shake – Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Le-Vel Shake – Shake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Le-Vel Shake – Shake.
There are similar foods to the Le-Vel Shake – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Shake, Shake, Shake (Net Carbs), Thrive Lifestyle Premium Shake, and shake mix.
The nutrients table of the Le-Vel Shake – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Le-Vel Shake – Shake |
Nutrient values for Le-Vel Shake – Shake |
|---|---|
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Serving size |
1.2 oz |
|
Calories |
110 |
|
Carbs percentage |
32% |
|
Fat percentage |
16% |
|
Protein percentage |
53% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Le-Vel Shake – Shake?
The alternative foods for Le-Vel Shake – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Le-Vel Shake – Shake are listed below.
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Jamba Juice – Low Fat Oatie is an alternative to Le-Vel Shake – Shake because it has 110 calories, similar to Le-Vel Shake – Shake. The Jamba Juice – Low Fat Oatie has more iron than Le-Vel Shake – Shake, and less calcium than Le-Vel Shake – Shake. The Jamba Juice – Low Fat Oatie has less protein than Le-Vel Shake – Shake. To learn more about Jamba Juice – Low Fat Oatie, read related food calories, and a nutrition guide.
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Graze – Key Lime Pie is an alternative to Le-Vel Shake – Shake because it has 110 calories, similar to Le-Vel Shake – Shake. The Graze – Key Lime Pie has more iron than Le-Vel Shake – Shake, and less calcium than Le-Vel Shake – Shake. The Graze – Key Lime Pie has less protein than Le-Vel Shake – Shake. To learn more about Graze – Key Lime Pie, read related food calories, and a nutrition guide.