Lean Crusine – Mushroom Mezzaluna Ravioli is a Lean Crusine type of food with 1 package serving size that provides 290 calories. Lean Crusine – Mushroom Mezzaluna Ravioli has 53% carbohydrate, and 28% fat, 19% protein in 100 gram of Lean Crusine – Mushroom Mezzaluna Ravioli. Lean Crusine – Mushroom Mezzaluna Ravioli nutrient values are 39 g carbohydrate, 14 g protein, and 9 g fat. Lean Crusine – Mushroom Mezzaluna Ravioli has the vitamins A, and C within it. Lean Crusine – Mushroom Mezzaluna Ravioli has 30 % vitamin A and 10 % vitamin C. Lean Crusine – Mushroom Mezzaluna Ravioli has 680 mg sodium, 570 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Crusine – Mushroom Mezzaluna Ravioli has 3 g dietary fiber, and 6 g sugar. 1 serving of Lean Crusine – Mushroom Mezzaluna Ravioli provides 10 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Crusine – Mushroom Mezzaluna Ravioli provides 290g of 2,000 cal by leaving 1,710 cal.
Lean Crusine – Mushroom Mezzaluna Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Crusine – Mushroom Mezzaluna Ravioli provides 9g fat for total of 67g. After 1 serving of Lean Crusine – Mushroom Mezzaluna Ravioli, 58g is needed for heart health. Lean Crusine – Mushroom Mezzaluna Ravioli provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Lean Crusine – Mushroom Mezzaluna Ravioli causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Crusine – Mushroom Mezzaluna Ravioli is one of the possibilities. 39g is provided by Lean Crusine – Mushroom Mezzaluna Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Crusine – Mushroom Mezzaluna Ravioli leaves 211g carbohydrates for low-carb dieting. 1 serving of Lean Crusine – Mushroom Mezzaluna Ravioli provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Crusine – Mushroom Mezzaluna Ravioli leaves 69g sugar for daily intake threshold of sugar. Lean Crusine – Mushroom Mezzaluna Ravioli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Crusine – Mushroom Mezzaluna Ravioli 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Crusine – Mushroom Mezzaluna Ravioli. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Crusine – Mushroom Mezzaluna Ravioli.
There are similar foods to the Lean Crusine – Mushroom Mezzaluna Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Mezzaluna Ravioli, Mushroom Mezzaluna Ravioli, Mushroom Mezzaluna Ravioli, Mushroom Mezzaluna Ravioli, and Mushroom Mezzaluna Ravioli.
The nutrients table of the Lean Crusine – Mushroom Mezzaluna Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Crusine – Mushroom Mezzaluna Ravioli |
Nutrient values for Lean Crusine – Mushroom Mezzaluna Ravioli |
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Serving size |
1 package |
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Calories |
290 |
|
Carbs percentage |
53% |
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Fat percentage |
28% |
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Protein percentage |
19% |
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Carbs |
39 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
680 mg |
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Potassium |
570 mg |
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Cholesterol |
20 mg |
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Vitamin a |
30 % |
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Vitamin c |
10 % |
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Calcium |
20 % |
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Iron |
10 % |
What are the alternative foods for Lean Crusine – Mushroom Mezzaluna Ravioli?
The alternative foods for Lean Crusine – Mushroom Mezzaluna Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Crusine – Mushroom Mezzaluna Ravioli are listed below.
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Lean Gourmet – Spinach & Ricotta Bske is an alternative to Lean Crusine – Mushroom Mezzaluna Ravioli because it has 290 calories, similar to Lean Crusine – Mushroom Mezzaluna Ravioli. The Lean Gourmet – Spinach & Ricotta Bske has more iron than Lean Crusine – Mushroom Mezzaluna Ravioli, and less calcium than Lean Crusine – Mushroom Mezzaluna Ravioli. The Lean Gourmet – Spinach & Ricotta Bske has less protein than Lean Crusine – Mushroom Mezzaluna Ravioli. To learn more about Lean Gourmet – Spinach & Ricotta Bske, read related food calories, and a nutrition guide.
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Healthy Choice Lunch Express – Rotini & Zesty Marinara is an alternative to Lean Crusine – Mushroom Mezzaluna Ravioli because it has 290 calories, similar to Lean Crusine – Mushroom Mezzaluna Ravioli. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has similar iron to Lean Crusine – Mushroom Mezzaluna Ravioli, and less calcium than Lean Crusine – Mushroom Mezzaluna Ravioli. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has less protein than Lean Crusine – Mushroom Mezzaluna Ravioli. To learn more about Healthy Choice Lunch Express – Rotini & Zesty Marinara, read related food calories, and a nutrition guide.
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Wawa – Hummus with Pita Rounds (Wawa) is an alternative to Lean Crusine – Mushroom Mezzaluna Ravioli because it has 290 calories, similar to Lean Crusine – Mushroom Mezzaluna Ravioli. The Wawa – Hummus with Pita Rounds (Wawa) has similar iron to Lean Crusine – Mushroom Mezzaluna Ravioli, and less calcium than Lean Crusine – Mushroom Mezzaluna Ravioli. The Wawa – Hummus with Pita Rounds (Wawa) has less protein than Lean Crusine – Mushroom Mezzaluna Ravioli. To learn more about Wawa – Hummus with Pita Rounds (Wawa), read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli is an alternative to Lean Crusine – Mushroom Mezzaluna Ravioli because it has 290 calories, similar to Lean Crusine – Mushroom Mezzaluna Ravioli. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has similar iron to Lean Crusine – Mushroom Mezzaluna Ravioli, and less calcium than Lean Crusine – Mushroom Mezzaluna Ravioli. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has more protein than Lean Crusine – Mushroom Mezzaluna Ravioli. To learn more about South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, read related food calories, and a nutrition guide.
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Hershey – Milk Chocolate Drops King Size is an alternative to Lean Crusine – Mushroom Mezzaluna Ravioli because it has 290 calories, similar to Lean Crusine – Mushroom Mezzaluna Ravioli. The Hershey – Milk Chocolate Drops King Size has less iron than Lean Crusine – Mushroom Mezzaluna Ravioli, and less calcium than Lean Crusine – Mushroom Mezzaluna Ravioli. The Hershey – Milk Chocolate Drops King Size has less protein than Lean Crusine – Mushroom Mezzaluna Ravioli. To learn more about Hershey – Milk Chocolate Drops King Size, read related food calories, and a nutrition guide.