Lean Cuisine – Asian-Style Chicken Salad is a Lean Cuisine type of food with 1 pkg serving size that provides 260 calories. Lean Cuisine – Asian-Style Chicken Salad has 46% carbohydrate, and 28% fat, 26% protein in 100 gram of Lean Cuisine – Asian-Style Chicken Salad. Lean Cuisine – Asian-Style Chicken Salad nutrient values are 30 g carbohydrate, 17 g protein, and 8 g fat. Lean Cuisine – Asian-Style Chicken Salad has the vitamins A, and C within it. Lean Cuisine – Asian-Style Chicken Salad has 50 % vitamin A and 50 % vitamin C. Lean Cuisine – Asian-Style Chicken Salad has 510 mg sodium, 400 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Asian-Style Chicken Salad has 3 g dietary fiber, and 16 g sugar. 1 serving of Lean Cuisine – Asian-Style Chicken Salad provides 6 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Asian-Style Chicken Salad provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Cuisine – Asian-Style Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Asian-Style Chicken Salad provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Asian-Style Chicken Salad, 59g is needed for heart health. Lean Cuisine – Asian-Style Chicken Salad provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Lean Cuisine – Asian-Style Chicken Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Asian-Style Chicken Salad is one of the possibilities. 30g is provided by Lean Cuisine – Asian-Style Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Asian-Style Chicken Salad leaves 220g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Asian-Style Chicken Salad provides 16g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Asian-Style Chicken Salad leaves 59g sugar for daily intake threshold of sugar. Lean Cuisine – Asian-Style Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Asian-Style Chicken Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Asian-Style Chicken Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Asian-Style Chicken Salad.
There are similar foods to the Lean Cuisine – Asian-Style Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asian-Style Chicken, Salad Additions Asian-style Chicken, Salad Creations Asian Style Chicken, Salad Additions Asian-Style Chicken, and Salad Additons/Asian-Style Chicken.
The nutrients table of the Lean Cuisine – Asian-Style Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Asian-Style Chicken Salad |
Nutrient values for Lean Cuisine – Asian-Style Chicken Salad |
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Serving size |
1 pkg |
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Calories |
260 |
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Carbs percentage |
46% |
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Fat percentage |
28% |
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Protein percentage |
26% |
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Carbs |
30 g |
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Dietary fiber |
3 g |
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Sugar |
16 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
510 mg |
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Potassium |
400 mg |
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Cholesterol |
25 mg |
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Vitamin a |
50 % |
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Vitamin c |
50 % |
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Calcium |
6 % |
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Iron |
6 % |
What are the alternative foods for Lean Cuisine – Asian-Style Chicken Salad?
The alternative foods for Lean Cuisine – Asian-Style Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Asian-Style Chicken Salad are listed below.
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Ja! – Chicken Salad Kit is an alternative to Lean Cuisine – Asian-Style Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken Salad. The Ja! – Chicken Salad Kit has more iron than Lean Cuisine – Asian-Style Chicken Salad, and less calcium than Lean Cuisine – Asian-Style Chicken Salad. The Ja! – Chicken Salad Kit has less protein than Lean Cuisine – Asian-Style Chicken Salad. To learn more about Ja! – Chicken Salad Kit, read related food calories, and a nutrition guide.
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Heb – Texas Ranch Chicken is an alternative to Lean Cuisine – Asian-Style Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken Salad. The Heb – Texas Ranch Chicken has more iron than Lean Cuisine – Asian-Style Chicken Salad, and more calcium than Lean Cuisine – Asian-Style Chicken Salad. The Heb – Texas Ranch Chicken has similar protein to Lean Cuisine – Asian-Style Chicken Salad. To learn more about Heb – Texas Ranch Chicken, read related food calories, and a nutrition guide.
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Smart Ones – Chicken Carbonara is an alternative to Lean Cuisine – Asian-Style Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken Salad. The Smart Ones – Chicken Carbonara has more iron than Lean Cuisine – Asian-Style Chicken Salad, and more calcium than Lean Cuisine – Asian-Style Chicken Salad. The Smart Ones – Chicken Carbonara has more protein than Lean Cuisine – Asian-Style Chicken Salad. To learn more about Smart Ones – Chicken Carbonara, read related food calories, and a nutrition guide.
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Smart Ones – Picante Chicken & Pasta is an alternative to Lean Cuisine – Asian-Style Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken Salad. The Smart Ones – Picante Chicken & Pasta has more iron than Lean Cuisine – Asian-Style Chicken Salad, and similar calcium to Lean Cuisine – Asian-Style Chicken Salad. The Smart Ones – Picante Chicken & Pasta has more protein than Lean Cuisine – Asian-Style Chicken Salad. To learn more about Smart Ones – Picante Chicken & Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Ravioli & Chicken Florentine is an alternative to Lean Cuisine – Asian-Style Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken Salad. The Healthy Choice – Ravioli & Chicken Florentine has more iron than Lean Cuisine – Asian-Style Chicken Salad, and more calcium than Lean Cuisine – Asian-Style Chicken Salad. The Healthy Choice – Ravioli & Chicken Florentine has more protein than Lean Cuisine – Asian-Style Chicken Salad. To learn more about Healthy Choice – Ravioli & Chicken Florentine, read related food calories, and a nutrition guide.