Lean Cuisine – Cannelloni is a Lean Cuisine type of food with 1 package serving size that provides 230 calories. Lean Cuisine – Cannelloni has 57% carbohydrate, and 23% fat, 19% protein in 100 gram of Lean Cuisine – Cannelloni. Lean Cuisine – Cannelloni nutrient values are 33 g carbohydrate, 11 g protein, and 6 g fat. Lean Cuisine – Cannelloni has the vitamins A, and C within it. Lean Cuisine – Cannelloni has 10 % vitamin A and 8 % vitamin C. Lean Cuisine – Cannelloni has 690 mg sodium, 600 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Cannelloni has 3 g dietary fiber, and 12 g sugar. 1 serving of Lean Cuisine – Cannelloni provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Cannelloni provides 230g of 2,000 cal by leaving 1,770 cal.
Lean Cuisine – Cannelloni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Cannelloni provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Cannelloni, 61g is needed for heart health. Lean Cuisine – Cannelloni provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Lean Cuisine – Cannelloni causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Cannelloni is one of the possibilities. 33g is provided by Lean Cuisine – Cannelloni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Cannelloni leaves 217g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Cannelloni provides 12g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Cannelloni leaves 63g sugar for daily intake threshold of sugar. Lean Cuisine – Cannelloni provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Cannelloni 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Cannelloni. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Cannelloni.
There are similar foods to the Lean Cuisine – Cannelloni in terms of nutrition, daily intake amount, and calorie amount. These are Cannelloni, Cheese Cannelloni, Vegetable Cannelloni, Four Cheese Cannelloni, and 4 Cheese Cannelloni.
The nutrients table of the Lean Cuisine – Cannelloni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Cannelloni |
Nutrient values for Lean Cuisine – Cannelloni |
|---|---|
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Serving size |
1 package |
|
Calories |
230 |
|
Carbs percentage |
57% |
|
Fat percentage |
23% |
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Protein percentage |
19% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
11 g |
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Sodium |
690 mg |
|
Potassium |
600 mg |
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Cholesterol |
30 mg |
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Vitamin a |
10 % |
|
Vitamin c |
8 % |
|
Calcium |
50 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Cannelloni?
The alternative foods for Lean Cuisine – Cannelloni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Cannelloni are listed below.
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Healthy Choice – Ravioli Florentine is an alternative to Lean Cuisine – Cannelloni because it has 230 calories, similar to Lean Cuisine – Cannelloni. The Healthy Choice – Ravioli Florentine has similar iron to Lean Cuisine – Cannelloni, and less calcium than Lean Cuisine – Cannelloni. The Healthy Choice – Ravioli Florentine has similar protein to Lean Cuisine – Cannelloni. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Annie’s Chun’s(tm) – Soy Ginger Ramen is an alternative to Lean Cuisine – Cannelloni because it has 230 calories, similar to Lean Cuisine – Cannelloni. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more iron than Lean Cuisine – Cannelloni, and less calcium than Lean Cuisine – Cannelloni. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more protein than Lean Cuisine – Cannelloni. To learn more about Annie’s Chun’s(tm) – Soy Ginger Ramen, read related food calories, and a nutrition guide.
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Hershey’s – Reesesticks Wafer Bars is an alternative to Lean Cuisine – Cannelloni because it has 230 calories, similar to Lean Cuisine – Cannelloni. The Hershey’s – Reesesticks Wafer Bars has less iron than Lean Cuisine – Cannelloni, and less calcium than Lean Cuisine – Cannelloni. The Hershey’s – Reesesticks Wafer Bars has less protein than Lean Cuisine – Cannelloni. To learn more about Hershey’s – Reesesticks Wafer Bars, read related food calories, and a nutrition guide.
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Smart Ones – Creamy Pasta Romano with Spinach is an alternative to Lean Cuisine – Cannelloni because it has 230 calories, similar to Lean Cuisine – Cannelloni. The Smart Ones – Creamy Pasta Romano with Spinach has similar iron to Lean Cuisine – Cannelloni, and less calcium than Lean Cuisine – Cannelloni. The Smart Ones – Creamy Pasta Romano with Spinach has less protein than Lean Cuisine – Cannelloni. To learn more about Smart Ones – Creamy Pasta Romano with Spinach, read related food calories, and a nutrition guide.
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frito lay – Salt & Vinegar Chips is an alternative to Lean Cuisine – Cannelloni because it has 230 calories, similar to Lean Cuisine – Cannelloni. The frito lay – Salt & Vinegar Chips has less iron than Lean Cuisine – Cannelloni, and less calcium than Lean Cuisine – Cannelloni. The frito lay – Salt & Vinegar Chips has less protein than Lean Cuisine – Cannelloni. To learn more about frito lay – Salt & Vinegar Chips, read related food calories, and a nutrition guide.