Lean Cuisine – Chicken is a Lean Cuisine type of food with 2 cups serving size that provides 300 calories. Lean Cuisine – Chicken has 67% carbohydrate, and 9% fat, 24% protein in 100 gram of Lean Cuisine – Chicken. Lean Cuisine – Chicken nutrient values are 51 g carbohydrate, 18 g protein, and 3 g fat. Lean Cuisine – Chicken has the vitamins A, and C within it. Lean Cuisine – Chicken has 30 % vitamin A and 45 % vitamin C. Lean Cuisine – Chicken has 490 mg sodium, 700 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken has 2 g dietary fiber, and 16 g sugar. 1 serving of Lean Cuisine – Chicken provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lean Cuisine – Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken provides 3g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken, 64g is needed for heart health. Lean Cuisine – Chicken provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Lean Cuisine – Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken is one of the possibilities. 51g is provided by Lean Cuisine – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken leaves 199g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken provides 16g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken leaves 59g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken.
There are similar foods to the Lean Cuisine – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lean Cuisine Chicken Enchiladas Suiza, Lean Cuisine Chicken Fettuccini, Lean Cuisine- Grilled Chicken Caesar, Sesame Chicken, and Chicken Alfredo.
The nutrients table of the Lean Cuisine – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lean Cuisine – Chicken |
Nutrient values for Lean Cuisine – Chicken |
|---|---|
|
Serving size |
2 cups |
|
Calories |
300 |
|
Carbs percentage |
67% |
|
Fat percentage |
9% |
|
Protein percentage |
24% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
490 mg |
|
Potassium |
700 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
45 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Lean Cuisine – Chicken?
The alternative foods for Lean Cuisine – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken are listed below.
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Carb Lovers – Banana Shake is an alternative to Lean Cuisine – Chicken because it has 300 calories, similar to Lean Cuisine – Chicken. The Carb Lovers – Banana Shake has less iron than Lean Cuisine – Chicken, and less calcium than Lean Cuisine – Chicken. The Carb Lovers – Banana Shake has less protein than Lean Cuisine – Chicken. To learn more about Carb Lovers – Banana Shake, read related food calories, and a nutrition guide.