Lean Cuisine – Chicken Fried Rice is a Lean Cuisine type of food with 1 Package serving size that provides 250 calories. Lean Cuisine – Chicken Fried Rice has 65% carbohydrate, and 15% fat, 21% protein in 100 gram of Lean Cuisine – Chicken Fried Rice. Lean Cuisine – Chicken Fried Rice nutrient values are 40 g carbohydrate, 13 g protein, and 4 g fat. Lean Cuisine – Chicken Fried Rice has the vitamins A, and C within it. Lean Cuisine – Chicken Fried Rice has 50 % vitamin A and 4 % vitamin C. Lean Cuisine – Chicken Fried Rice has 560 mg sodium, 390 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Fried Rice has 2 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Chicken Fried Rice provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Chicken Fried Rice provides 250g of 2,000 cal by leaving 1,750 cal.
Lean Cuisine – Chicken Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Fried Rice provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Fried Rice, 63g is needed for heart health. Lean Cuisine – Chicken Fried Rice provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Lean Cuisine – Chicken Fried Rice causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Fried Rice is one of the possibilities. 40g is provided by Lean Cuisine – Chicken Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Fried Rice leaves 210g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Fried Rice provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Fried Rice leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Fried Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Fried Rice 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Fried Rice. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Fried Rice.
There are similar foods to the Lean Cuisine – Chicken Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Fried Rice Chicken, Chicken Fried Rice, Chicken Fried Rice [MZ], Chicken Fried Rice (20220210), and chicken fried rice.
The nutrients table of the Lean Cuisine – Chicken Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Fried Rice |
Nutrient values for Lean Cuisine – Chicken Fried Rice |
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Serving size |
1 Package |
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Calories |
250 |
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Carbs percentage |
65% |
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Fat percentage |
15% |
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Protein percentage |
21% |
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Carbs |
40 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
560 mg |
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Potassium |
390 mg |
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Cholesterol |
25 mg |
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Vitamin a |
50 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
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Iron |
6 % |
What are the alternative foods for Lean Cuisine – Chicken Fried Rice?
The alternative foods for Lean Cuisine – Chicken Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Fried Rice are listed below.
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Bazzini – Natural Almonds is an alternative to Lean Cuisine – Chicken Fried Rice because it has 250 calories, similar to Lean Cuisine – Chicken Fried Rice. The Bazzini – Natural Almonds has more iron than Lean Cuisine – Chicken Fried Rice, and more calcium than Lean Cuisine – Chicken Fried Rice. The Bazzini – Natural Almonds has less protein than Lean Cuisine – Chicken Fried Rice. To learn more about Bazzini – Natural Almonds, read related food calories, and a nutrition guide.
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Nutrisystem – Thick Crust Pizza is an alternative to Lean Cuisine – Chicken Fried Rice because it has 250 calories, similar to Lean Cuisine – Chicken Fried Rice. The Nutrisystem – Thick Crust Pizza has more iron than Lean Cuisine – Chicken Fried Rice, and more calcium than Lean Cuisine – Chicken Fried Rice. The Nutrisystem – Thick Crust Pizza has less protein than Lean Cuisine – Chicken Fried Rice. To learn more about Nutrisystem – Thick Crust Pizza, read related food calories, and a nutrition guide.
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Southern Grove – Trail Mix (Mountain Mix) is an alternative to Lean Cuisine – Chicken Fried Rice because it has 250 calories, similar to Lean Cuisine – Chicken Fried Rice. The Southern Grove – Trail Mix (Mountain Mix) has similar iron to Lean Cuisine – Chicken Fried Rice, and more calcium than Lean Cuisine – Chicken Fried Rice. The Southern Grove – Trail Mix (Mountain Mix) has less protein than Lean Cuisine – Chicken Fried Rice. To learn more about Southern Grove – Trail Mix (Mountain Mix), read related food calories, and a nutrition guide.
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Bistro Md – Turkey Breast with Pomegranate Demi-Glace is an alternative to Lean Cuisine – Chicken Fried Rice because it has 250 calories, similar to Lean Cuisine – Chicken Fried Rice. The Bistro Md – Turkey Breast with Pomegranate Demi-Glace has more iron than Lean Cuisine – Chicken Fried Rice, and more calcium than Lean Cuisine – Chicken Fried Rice. The Bistro Md – Turkey Breast with Pomegranate Demi-Glace has more protein than Lean Cuisine – Chicken Fried Rice. To learn more about Bistro Md – Turkey Breast with Pomegranate Demi-Glace, read related food calories, and a nutrition guide.