Lean Cuisine – Chicken Pot Stickers is a Lean Cuisine type of food with 0.75 cup serving size that provides 270 calories. Lean Cuisine – Chicken Pot Stickers has 63% carbohydrate, and 20% fat, 17% protein in 100 gram of Lean Cuisine – Chicken Pot Stickers. Lean Cuisine – Chicken Pot Stickers nutrient values are 42 g carbohydrate, 11 g protein, and 6 g fat. Lean Cuisine – Chicken Pot Stickers has the vitamins A, and C within it. Lean Cuisine – Chicken Pot Stickers has 95 % vitamin A and 25 % vitamin C. Lean Cuisine – Chicken Pot Stickers has 750 mg sodium, 510 mg potassium, 14 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Pot Stickers has 5 g dietary fiber, and 16 g sugar. 1 serving of Lean Cuisine – Chicken Pot Stickers provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Chicken Pot Stickers provides 270g of 2,000 cal by leaving 1,730 cal.
Lean Cuisine – Chicken Pot Stickers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Pot Stickers provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Pot Stickers, 61g is needed for heart health. Lean Cuisine – Chicken Pot Stickers provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Lean Cuisine – Chicken Pot Stickers causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Pot Stickers is one of the possibilities. 42g is provided by Lean Cuisine – Chicken Pot Stickers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Pot Stickers leaves 208g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Pot Stickers provides 16g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Pot Stickers leaves 59g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Pot Stickers provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Pot Stickers 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Pot Stickers. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Pot Stickers.
There are similar foods to the Lean Cuisine – Chicken Pot Stickers in terms of nutrition, daily intake amount, and calorie amount. These are Pot Stickers, Pot Stickers, Chicken Pot Stickers, Market Creations Chicken Pot Stickers, and Asian-Style Pot Stickers.
The nutrients table of the Lean Cuisine – Chicken Pot Stickers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Pot Stickers |
Nutrient values for Lean Cuisine – Chicken Pot Stickers |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
270 |
|
Carbs percentage |
63% |
|
Fat percentage |
20% |
|
Protein percentage |
17% |
|
Carbs |
42 g |
|
Dietary fiber |
5 g |
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Sugar |
16 g |
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Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
11 g |
|
Sodium |
750 mg |
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Potassium |
510 mg |
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Cholesterol |
14 mg |
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Vitamin a |
95 % |
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Vitamin c |
25 % |
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Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Chicken Pot Stickers?
The alternative foods for Lean Cuisine – Chicken Pot Stickers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Pot Stickers are listed below.
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Old Dutch – Crunchys is an alternative to Lean Cuisine – Chicken Pot Stickers because it has 270 calories, similar to Lean Cuisine – Chicken Pot Stickers. The Old Dutch – Crunchys has less iron than Lean Cuisine – Chicken Pot Stickers, and less calcium than Lean Cuisine – Chicken Pot Stickers. The Old Dutch – Crunchys has less protein than Lean Cuisine – Chicken Pot Stickers. To learn more about Old Dutch – Crunchys, read related food calories, and a nutrition guide.