Lean Cuisine – Classic Mac & Beef is a Lean Cuisine type of food with 1 item serving size that provides 250 calories. Lean Cuisine – Classic Mac & Beef has 57% carbohydrate, and 18% fat, 24% protein in 100 gram of Lean Cuisine – Classic Mac & Beef. Lean Cuisine – Classic Mac & Beef nutrient values are 35 g carbohydrate, 15 g protein, and 5 g fat. Lean Cuisine – Classic Mac & Beef has the vitamins A, and C within it. Lean Cuisine – Classic Mac & Beef has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Classic Mac & Beef has 460 mg sodium, 680 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Classic Mac & Beef has 4 g dietary fiber, and 9 g sugar. 1 serving of Lean Cuisine – Classic Mac & Beef provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Classic Mac & Beef provides 250g of 2,000 cal by leaving 1,750 cal.
Lean Cuisine – Classic Mac & Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Classic Mac & Beef provides 5g fat for total of 67g. After 1 serving of Lean Cuisine – Classic Mac & Beef, 62g is needed for heart health. Lean Cuisine – Classic Mac & Beef provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Lean Cuisine – Classic Mac & Beef causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Classic Mac & Beef is one of the possibilities. 35g is provided by Lean Cuisine – Classic Mac & Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Classic Mac & Beef leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Classic Mac & Beef provides 9g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Classic Mac & Beef leaves 66g sugar for daily intake threshold of sugar. Lean Cuisine – Classic Mac & Beef provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Classic Mac & Beef 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Classic Mac & Beef. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Classic Mac & Beef.
There are similar foods to the Lean Cuisine – Classic Mac & Beef in terms of nutrition, daily intake amount, and calorie amount. These are Beef Mac, Classic Mac & Beef 43 Carbs, Classic Macaroni & Beef, Classic Macaroni & Beef, and Classic Rich Beef Lasagne.
The nutrients table of the Lean Cuisine – Classic Mac & Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Classic Mac & Beef |
Nutrient values for Lean Cuisine – Classic Mac & Beef |
|---|---|
|
Serving size |
1 item |
|
Calories |
250 |
|
Carbs percentage |
57% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
460 mg |
|
Potassium |
680 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lean Cuisine – Classic Mac & Beef?
The alternative foods for Lean Cuisine – Classic Mac & Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Classic Mac & Beef are listed below.
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Jimmy Dean English Muffin – Turkey Sausage – English Muffin – Turkey Sausage is an alternative to Lean Cuisine – Classic Mac & Beef because it has 250 calories, similar to Lean Cuisine – Classic Mac & Beef. The Jimmy Dean English Muffin – Turkey Sausage – English Muffin – Turkey Sausage has more iron than Lean Cuisine – Classic Mac & Beef, and more calcium than Lean Cuisine – Classic Mac & Beef. The Jimmy Dean English Muffin – Turkey Sausage – English Muffin – Turkey Sausage has more protein than Lean Cuisine – Classic Mac & Beef. To learn more about Jimmy Dean English Muffin – Turkey Sausage – English Muffin – Turkey Sausage, read related food calories, and a nutrition guide.