Lean Cuisine – Five Cheese Lasagna is a Lean Cuisine type of food with 1 package serving size that provides 350 calories. Lean Cuisine – Five Cheese Lasagna has 59% carbohydrate, and 18% fat, 23% protein in 100 gram of Lean Cuisine – Five Cheese Lasagna. Lean Cuisine – Five Cheese Lasagna nutrient values are 51 g carbohydrate, 20 g protein, and 7 g fat. Lean Cuisine – Five Cheese Lasagna has the vitamins A, and C within it. Lean Cuisine – Five Cheese Lasagna has 10 % vitamin A and 10 % vitamin C. Lean Cuisine – Five Cheese Lasagna has 620 mg sodium, 650 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Five Cheese Lasagna has 4 g dietary fiber, and 11 g sugar. 1 serving of Lean Cuisine – Five Cheese Lasagna provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Five Cheese Lasagna provides 350g of 2,000 cal by leaving 1,650 cal.
Lean Cuisine – Five Cheese Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Five Cheese Lasagna provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Five Cheese Lasagna, 60g is needed for heart health. Lean Cuisine – Five Cheese Lasagna provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Lean Cuisine – Five Cheese Lasagna causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Five Cheese Lasagna is one of the possibilities. 51g is provided by Lean Cuisine – Five Cheese Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Five Cheese Lasagna leaves 199g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Five Cheese Lasagna provides 11g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Five Cheese Lasagna leaves 64g sugar for daily intake threshold of sugar. Lean Cuisine – Five Cheese Lasagna provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Five Cheese Lasagna 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Five Cheese Lasagna. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Five Cheese Lasagna.
There are similar foods to the Lean Cuisine – Five Cheese Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Classic Five Cheese Lasagna, Five Cheese Lasagna, **Classic Five Cheese Lasagna, Classic Five Cheese Lasagna, and Classic Five Cheese Lasagna 2020.
The nutrients table of the Lean Cuisine – Five Cheese Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Five Cheese Lasagna |
Nutrient values for Lean Cuisine – Five Cheese Lasagna |
|---|---|
|
Serving size |
1 package |
|
Calories |
350 |
|
Carbs percentage |
59% |
|
Fat percentage |
18% |
|
Protein percentage |
23% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
620 mg |
|
Potassium |
650 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Five Cheese Lasagna?
The alternative foods for Lean Cuisine – Five Cheese Lasagna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Five Cheese Lasagna are listed below.
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AVI – Cheese Chunks is an alternative to Lean Cuisine – Five Cheese Lasagna because it has 350 calories, similar to Lean Cuisine – Five Cheese Lasagna. The AVI – Cheese Chunks has less iron than Lean Cuisine – Five Cheese Lasagna, and more calcium than Lean Cuisine – Five Cheese Lasagna. The AVI – Cheese Chunks has less protein than Lean Cuisine – Five Cheese Lasagna. To learn more about AVI – Cheese Chunks, read related food calories, and a nutrition guide.
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Ham & Cheddar Lunchable – Ham & Cheddar is an alternative to Lean Cuisine – Five Cheese Lasagna because it has 350 calories, similar to Lean Cuisine – Five Cheese Lasagna. The Ham & Cheddar Lunchable – Ham & Cheddar has similar iron to Lean Cuisine – Five Cheese Lasagna, and less calcium than Lean Cuisine – Five Cheese Lasagna. The Ham & Cheddar Lunchable – Ham & Cheddar has less protein than Lean Cuisine – Five Cheese Lasagna. To learn more about Ham & Cheddar Lunchable – Ham & Cheddar, read related food calories, and a nutrition guide.
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Stouffers – Creamy Shrimp Scampi is an alternative to Lean Cuisine – Five Cheese Lasagna because it has 350 calories, similar to Lean Cuisine – Five Cheese Lasagna. The Stouffers – Creamy Shrimp Scampi has similar iron to Lean Cuisine – Five Cheese Lasagna, and less calcium than Lean Cuisine – Five Cheese Lasagna. The Stouffers – Creamy Shrimp Scampi has less protein than Lean Cuisine – Five Cheese Lasagna. To learn more about Stouffers – Creamy Shrimp Scampi, read related food calories, and a nutrition guide.
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Chili’s – Nacho Potatoes with Beef & Bacon is an alternative to Lean Cuisine – Five Cheese Lasagna because it has 350 calories, similar to Lean Cuisine – Five Cheese Lasagna. The Chili’s – Nacho Potatoes with Beef & Bacon has more iron than Lean Cuisine – Five Cheese Lasagna, and less calcium than Lean Cuisine – Five Cheese Lasagna. The Chili’s – Nacho Potatoes with Beef & Bacon has less protein than Lean Cuisine – Five Cheese Lasagna. To learn more about Chili’s – Nacho Potatoes with Beef & Bacon, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Relleno is an alternative to Lean Cuisine – Five Cheese Lasagna because it has 350 calories, similar to Lean Cuisine – Five Cheese Lasagna. The Trader Joe’s – Chili Relleno has more iron than Lean Cuisine – Five Cheese Lasagna, and more calcium than Lean Cuisine – Five Cheese Lasagna. The Trader Joe’s – Chili Relleno has more protein than Lean Cuisine – Five Cheese Lasagna. To learn more about Trader Joe’s – Chili Relleno, read related food calories, and a nutrition guide.