Lean Cuisine – Flatbread is a Lean Cuisine type of food with 1 cup serving size that provides 370 calories. Lean Cuisine – Flatbread has 55% carbohydrate, and 21% fat, 23% protein in 100 gram of Lean Cuisine – Flatbread. Lean Cuisine – Flatbread nutrient values are 52 g carbohydrate, 22 g protein, and 9 g fat. Lean Cuisine – Flatbread has the vitamins A, and C within it. Lean Cuisine – Flatbread has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Flatbread has 600 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lean Cuisine – Flatbread has 5 g dietary fiber, and 0 g sugar. 1 serving of Lean Cuisine – Flatbread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lean Cuisine – Flatbread provides 370g of 2,000 cal by leaving 1,630 cal.
Lean Cuisine – Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Flatbread provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Flatbread, 58g is needed for heart health. Lean Cuisine – Flatbread provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Lean Cuisine – Flatbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Flatbread is one of the possibilities. 52g is provided by Lean Cuisine – Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Flatbread leaves 198g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Flatbread provides –g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Flatbread leaves 75g sugar for daily intake threshold of sugar. Lean Cuisine – Flatbread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Flatbread 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Flatbread. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Flatbread.
There are similar foods to the Lean Cuisine – Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Flatbread, Flatbread Melt, Chicken Ranch Flatbread, Chicken Flatbread Melt, and Flatbread Pepperoni Pizza.
The nutrients table of the Lean Cuisine – Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Flatbread |
Nutrient values for Lean Cuisine – Flatbread |
|---|---|
|
Serving size |
1 cup |
|
Calories |
370 |
|
Carbs percentage |
55% |
|
Fat percentage |
21% |
|
Protein percentage |
23% |
|
Carbs |
52 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lean Cuisine – Flatbread?
The alternative foods for Lean Cuisine – Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Flatbread are listed below.
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Schwan’s – Sweet Chili Chicken Skillet Meal is an alternative to Lean Cuisine – Flatbread because it has 370 calories, similar to Lean Cuisine – Flatbread. The Schwan’s – Sweet Chili Chicken Skillet Meal has more iron than Lean Cuisine – Flatbread, and similar calcium to Lean Cuisine – Flatbread. The Schwan’s – Sweet Chili Chicken Skillet Meal has less protein than Lean Cuisine – Flatbread. To learn more about Schwan’s – Sweet Chili Chicken Skillet Meal, read related food calories, and a nutrition guide.
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Kraft – Santa Fe Enchilada Bake is an alternative to Lean Cuisine – Flatbread because it has 370 calories, similar to Lean Cuisine – Flatbread. The Kraft – Santa Fe Enchilada Bake has similar iron to Lean Cuisine – Flatbread, and similar calcium to Lean Cuisine – Flatbread. The Kraft – Santa Fe Enchilada Bake has similar protein to Lean Cuisine – Flatbread. To learn more about Kraft – Santa Fe Enchilada Bake, read related food calories, and a nutrition guide.
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Bertolli chicken minestrone – Soup is an alternative to Lean Cuisine – Flatbread because it has 370 calories, similar to Lean Cuisine – Flatbread. The Bertolli chicken minestrone – Soup has more iron than Lean Cuisine – Flatbread, and more calcium than Lean Cuisine – Flatbread. The Bertolli chicken minestrone – Soup has less protein than Lean Cuisine – Flatbread. To learn more about Bertolli chicken minestrone – Soup, read related food calories, and a nutrition guide.
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Wendy’s – Chicken Honey Mustard Flatbread is an alternative to Lean Cuisine – Flatbread because it has 370 calories, similar to Lean Cuisine – Flatbread. The Wendy’s – Chicken Honey Mustard Flatbread has more iron than Lean Cuisine – Flatbread, and more calcium than Lean Cuisine – Flatbread. The Wendy’s – Chicken Honey Mustard Flatbread has similar protein to Lean Cuisine – Flatbread. To learn more about Wendy’s – Chicken Honey Mustard Flatbread, read related food calories, and a nutrition guide.
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Atkins – Farmhouse Scramble is an alternative to Lean Cuisine – Flatbread because it has 370 calories, similar to Lean Cuisine – Flatbread. The Atkins – Farmhouse Scramble has more iron than Lean Cuisine – Flatbread, and more calcium than Lean Cuisine – Flatbread. The Atkins – Farmhouse Scramble has similar protein to Lean Cuisine – Flatbread. To learn more about Atkins – Farmhouse Scramble, read related food calories, and a nutrition guide.