Lean Cuisine – Spaghetti and Meat Sauce is a Lean Cuisine type of food with 1 I package serving size that provides 300 calories. Lean Cuisine – Spaghetti and Meat Sauce has 68% carbohydrate, and 13% fat, 19% protein in 100 gram of Lean Cuisine – Spaghetti and Meat Sauce. Lean Cuisine – Spaghetti and Meat Sauce nutrient values are 49 g carbohydrate, 14 g protein, and 4 g fat. Lean Cuisine – Spaghetti and Meat Sauce has the vitamins A, and C within it. Lean Cuisine – Spaghetti and Meat Sauce has 10 % vitamin A and 10 % vitamin C. Lean Cuisine – Spaghetti and Meat Sauce has 540 mg sodium, 480 mg potassium, 15 mg cholesterol, and 0 g trans fat. Lean Cuisine – Spaghetti and Meat Sauce has 4 g dietary fiber, and 9 g sugar. 1 serving of Lean Cuisine – Spaghetti and Meat Sauce provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Spaghetti and Meat Sauce provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Spaghetti and Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Spaghetti and Meat Sauce provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Spaghetti and Meat Sauce, 63g is needed for heart health. Lean Cuisine – Spaghetti and Meat Sauce provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Cuisine – Spaghetti and Meat Sauce causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Spaghetti and Meat Sauce is one of the possibilities. 49g is provided by Lean Cuisine – Spaghetti and Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Spaghetti and Meat Sauce leaves 201g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Spaghetti and Meat Sauce provides 9g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Spaghetti and Meat Sauce leaves 66g sugar for daily intake threshold of sugar. Lean Cuisine – Spaghetti and Meat Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Spaghetti and Meat Sauce 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Spaghetti and Meat Sauce. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Spaghetti and Meat Sauce.
There are similar foods to the Lean Cuisine – Spaghetti and Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti with Meat Sauce, Spaghetti with Meat Sauce, Spaghetti and meat Sauce, Spaghetti and Meat Sauce 2022, and Lean Cuisine Spaghetti W/meat Sauce.
The nutrients table of the Lean Cuisine – Spaghetti and Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Spaghetti and Meat Sauce |
Nutrient values for Lean Cuisine – Spaghetti and Meat Sauce |
|---|---|
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Serving size |
1 I package |
|
Calories |
300 |
|
Carbs percentage |
68% |
|
Fat percentage |
13% |
|
Protein percentage |
19% |
|
Carbs |
49 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
540 mg |
|
Potassium |
480 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Spaghetti and Meat Sauce?
The alternative foods for Lean Cuisine – Spaghetti and Meat Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Spaghetti and Meat Sauce are listed below.
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Reese’s – Peanut Butter Cups Large Size is an alternative to Lean Cuisine – Spaghetti and Meat Sauce because it has 300 calories, similar to Lean Cuisine – Spaghetti and Meat Sauce. The Reese’s – Peanut Butter Cups Large Size has less iron than Lean Cuisine – Spaghetti and Meat Sauce, and less calcium than Lean Cuisine – Spaghetti and Meat Sauce. The Reese’s – Peanut Butter Cups Large Size has less protein than Lean Cuisine – Spaghetti and Meat Sauce. To learn more about Reese’s – Peanut Butter Cups Large Size, read related food calories, and a nutrition guide.