Lean Cuisine – Spinach and Artichoke Dip with Pita is a Lean Cuisine type of food with 1 pita and dip serving size that provides 200 calories. Lean Cuisine – Spinach and Artichoke Dip with Pita has 59% carbohydrate, and 27% fat, 14% protein in 100 gram of Lean Cuisine – Spinach and Artichoke Dip with Pita. Lean Cuisine – Spinach and Artichoke Dip with Pita nutrient values are 29 g carbohydrate, 7 g protein, and 6 g fat. Lean Cuisine – Spinach and Artichoke Dip with Pita has the vitamins A, and C within it. Lean Cuisine – Spinach and Artichoke Dip with Pita has 10 % vitamin A and 2 % vitamin C. Lean Cuisine – Spinach and Artichoke Dip with Pita has 460 mg sodium, 290 mg potassium, 15 mg cholesterol, and 0 g trans fat. Lean Cuisine – Spinach and Artichoke Dip with Pita has 2 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Spinach and Artichoke Dip with Pita provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Spinach and Artichoke Dip with Pita provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine – Spinach and Artichoke Dip with Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Spinach and Artichoke Dip with Pita provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Spinach and Artichoke Dip with Pita, 61g is needed for heart health. Lean Cuisine – Spinach and Artichoke Dip with Pita provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Lean Cuisine – Spinach and Artichoke Dip with Pita causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Spinach and Artichoke Dip with Pita is one of the possibilities. 29g is provided by Lean Cuisine – Spinach and Artichoke Dip with Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Spinach and Artichoke Dip with Pita leaves 221g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Spinach and Artichoke Dip with Pita provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Spinach and Artichoke Dip with Pita leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Spinach and Artichoke Dip with Pita provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Spinach and Artichoke Dip with Pita 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Spinach and Artichoke Dip with Pita. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Spinach and Artichoke Dip with Pita.
There are similar foods to the Lean Cuisine – Spinach and Artichoke Dip with Pita in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Artichoke Dip with Pita Bread, Spinach Artichoke Dip With Pita Bread, Spinach Artichoke Dip (No Pita), Spinach Artichoke Dip with Pita Bread, and Spinach Artichoke Dip W/pita Bread.
The nutrients table of the Lean Cuisine – Spinach and Artichoke Dip with Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Spinach and Artichoke Dip with Pita |
Nutrient values for Lean Cuisine – Spinach and Artichoke Dip with Pita |
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Serving size |
1 pita and dip |
|
Calories |
200 |
|
Carbs percentage |
59% |
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Fat percentage |
27% |
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Protein percentage |
14% |
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Carbs |
29 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
460 mg |
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Potassium |
290 mg |
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Cholesterol |
15 mg |
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Vitamin a |
10 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine – Spinach and Artichoke Dip with Pita?
The alternative foods for Lean Cuisine – Spinach and Artichoke Dip with Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Spinach and Artichoke Dip with Pita are listed below.
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Lean Cuisine – Brocolli Cheddar Dip with Pita Bread is an alternative to Lean Cuisine – Spinach and Artichoke Dip with Pita because it has 200 calories, similar to Lean Cuisine – Spinach and Artichoke Dip with Pita. The Lean Cuisine – Brocolli Cheddar Dip with Pita Bread has similar iron to Lean Cuisine – Spinach and Artichoke Dip with Pita, and less calcium than Lean Cuisine – Spinach and Artichoke Dip with Pita. The Lean Cuisine – Brocolli Cheddar Dip with Pita Bread has similar protein to Lean Cuisine – Spinach and Artichoke Dip with Pita. To learn more about Lean Cuisine – Brocolli Cheddar Dip with Pita Bread, read related food calories, and a nutrition guide.