Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese is a Lean Pockets type of food with 1 pocket serving size that provides 280 calories. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese has 52% carbohydrate, and 30% fat, 18% protein in 100 gram of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese nutrient values are 35 g carbohydrate, 12 g protein, and 9 g fat. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese has the vitamins A, and C within it. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese has 6 % vitamin A and 0 % vitamin C. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese has 720 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese has 1 g dietary fiber, and 2 g sugar. 1 serving of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese provides 280g of 2,000 cal by leaving 1,720 cal.
Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese provides 9g fat for total of 67g. After 1 serving of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese, 58g is needed for heart health. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese is one of the possibilities. 35g is provided by Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese leaves 73g sugar for daily intake threshold of sugar. Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese.
There are similar foods to the Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Bread Sandwiches – Roasted Turkey With Bacon & Reduced Fat Cheese, Pretzel Bread Sandwich, Roasted Turkey With Bacon & Reduced Fat Cheese, Pretzel Bread Roasted Turkey With Bacon & Reduced Fat Cheese, Roasted Turkey Bacon & Cheese pretzel bread, and Roasted Turkey, Bacon & Cheese Pretzel Bread.
The nutrients table of the Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese |
Nutrient values for Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese |
|---|---|
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Serving size |
1 pocket |
|
Calories |
280 |
|
Carbs percentage |
52% |
|
Fat percentage |
30% |
|
Protein percentage |
18% |
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Carbs |
35 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
720 mg |
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Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese?
The alternative foods for Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese are listed below.
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Lean Pocket – Pizza Pocket is an alternative to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese because it has 280 calories, similar to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. The Lean Pocket – Pizza Pocket has more iron than Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese, and more calcium than Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. The Lean Pocket – Pizza Pocket has similar protein to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. To learn more about Lean Pocket – Pizza Pocket, read related food calories, and a nutrition guide.
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Lean Pocket – Turkey Bacon & Cheese is an alternative to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese because it has 280 calories, similar to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. The Lean Pocket – Turkey Bacon & Cheese has similar iron to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese, and similar calcium to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. The Lean Pocket – Turkey Bacon & Cheese has similar protein to Lean Pockets – Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese. To learn more about Lean Pocket – Turkey Bacon & Cheese, read related food calories, and a nutrition guide.