Leche Alpura 2000 Light – Leche is a Leche Alpura 2000 Light type of food with 250 ml serving size that provides 107 calories. Leche Alpura 2000 Light – Leche has 49% carbohydrate, and 18% fat, 33% protein in 100 gram of Leche Alpura 2000 Light – Leche. Leche Alpura 2000 Light – Leche nutrient values are 12 g carbohydrate, 8 g protein, and 2 g fat. Leche Alpura 2000 Light – Leche has the vitamins A, and C within it. Leche Alpura 2000 Light – Leche has 150 % vitamin A and 0 % vitamin C. Leche Alpura 2000 Light – Leche has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Leche Alpura 2000 Light – Leche has 0 g dietary fiber, and 12 g sugar. 1 serving of Leche Alpura 2000 Light – Leche provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Leche Alpura 2000 Light – Leche provides 107g of 2,000 cal by leaving 1,893 cal.
Leche Alpura 2000 Light – Leche and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Leche Alpura 2000 Light – Leche provides 2g fat for total of 67g. After 1 serving of Leche Alpura 2000 Light – Leche, 65g is needed for heart health. Leche Alpura 2000 Light – Leche provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Leche Alpura 2000 Light – Leche causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Leche Alpura 2000 Light – Leche is one of the possibilities. 12g is provided by Leche Alpura 2000 Light – Leche for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Leche Alpura 2000 Light – Leche leaves 238g carbohydrates for low-carb dieting. 1 serving of Leche Alpura 2000 Light – Leche provides 12g sugar for daily 75g sugar intake. 1 serving of Leche Alpura 2000 Light – Leche leaves 63g sugar for daily intake threshold of sugar. Leche Alpura 2000 Light – Leche provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Leche Alpura 2000 Light – Leche 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Leche Alpura 2000 Light – Leche. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Leche Alpura 2000 Light – Leche.
There are similar foods to the Leche Alpura 2000 Light – Leche in terms of nutrition, daily intake amount, and calorie amount. These are Leche Alpura 2000 Light, Leche, Leche Light, Leche, and Leche Deslactosada Light.
The nutrients table of the Leche Alpura 2000 Light – Leche with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Leche Alpura 2000 Light – Leche |
Nutrient values for Leche Alpura 2000 Light – Leche |
|---|---|
|
Serving size |
250 ml |
|
Calories |
107 |
|
Carbs percentage |
49% |
|
Fat percentage |
18% |
|
Protein percentage |
33% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
150 % |
|
Vitamin c |
0 % |
|
Calcium |
33 % |
|
Iron |
0 % |