Life’s Basics – Plant Protein Mix is a Life’s Basics type of food with 1 scoop (35 grams) serving size that provides 130 calories. Life’s Basics – Plant Protein Mix has 27% carbohydrate, and 7% fat, 66% protein in 100 gram of Life’s Basics – Plant Protein Mix. Life’s Basics – Plant Protein Mix nutrient values are 9 g carbohydrate, 22 g protein, and 1 g fat. Life’s Basics – Plant Protein Mix has the vitamins A, and C within it. Life’s Basics – Plant Protein Mix has 0 % vitamin A and 0 % vitamin C. Life’s Basics – Plant Protein Mix has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Life’s Basics – Plant Protein Mix has 3 g dietary fiber, and 3 g sugar. 1 serving of Life’s Basics – Plant Protein Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Life’s Basics – Plant Protein Mix provides 130g of 2,000 cal by leaving 1,870 cal.
Life’s Basics – Plant Protein Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Life’s Basics – Plant Protein Mix provides 1g fat for total of 67g. After 1 serving of Life’s Basics – Plant Protein Mix, 66g is needed for heart health. Life’s Basics – Plant Protein Mix provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Life’s Basics – Plant Protein Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Life’s Basics – Plant Protein Mix is one of the possibilities. 9g is provided by Life’s Basics – Plant Protein Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Life’s Basics – Plant Protein Mix leaves 241g carbohydrates for low-carb dieting. 1 serving of Life’s Basics – Plant Protein Mix provides 3g sugar for daily 75g sugar intake. 1 serving of Life’s Basics – Plant Protein Mix leaves 72g sugar for daily intake threshold of sugar. Life’s Basics – Plant Protein Mix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Life’s Basics – Plant Protein Mix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Life’s Basics – Plant Protein Mix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Life’s Basics – Plant Protein Mix.
There are similar foods to the Life’s Basics – Plant Protein Mix in terms of nutrition, daily intake amount, and calorie amount. These are Plant Protein Mix, Plant Protein Mix, Greens, Plant Protein Mix, Plant Protein Supplement, and Plant Protein Mix Chocolate Flavored.
The nutrients table of the Life’s Basics – Plant Protein Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Life’s Basics – Plant Protein Mix |
Nutrient values for Life’s Basics – Plant Protein Mix |
|---|---|
|
Serving size |
1 scoop (35 grams) |
|
Calories |
130 |
|
Carbs percentage |
27% |
|
Fat percentage |
7% |
|
Protein percentage |
66% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |