Lifesavers – Wintogreen Mints is a Lifesavers type of food with 4 mints serving size that provides 60 calories. Lifesavers – Wintogreen Mints has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lifesavers – Wintogreen Mints. Lifesavers – Wintogreen Mints nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Lifesavers – Wintogreen Mints has the vitamins A, and C within it. Lifesavers – Wintogreen Mints has 0 % vitamin A and 0 % vitamin C. Lifesavers – Wintogreen Mints has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lifesavers – Wintogreen Mints has 0 g dietary fiber, and 14 g sugar. 1 serving of Lifesavers – Wintogreen Mints provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lifesavers – Wintogreen Mints provides 60g of 2,000 cal by leaving 1,940 cal.
Lifesavers – Wintogreen Mints and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lifesavers – Wintogreen Mints provides –g fat for total of 67g. After 1 serving of Lifesavers – Wintogreen Mints, 67g is needed for heart health. Lifesavers – Wintogreen Mints provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lifesavers – Wintogreen Mints causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lifesavers – Wintogreen Mints is one of the possibilities. 15g is provided by Lifesavers – Wintogreen Mints for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lifesavers – Wintogreen Mints leaves 235g carbohydrates for low-carb dieting. 1 serving of Lifesavers – Wintogreen Mints provides 14g sugar for daily 75g sugar intake. 1 serving of Lifesavers – Wintogreen Mints leaves 61g sugar for daily intake threshold of sugar. Lifesavers – Wintogreen Mints provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lifesavers – Wintogreen Mints 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lifesavers – Wintogreen Mints. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Lifesavers – Wintogreen Mints.
There are similar foods to the Lifesavers – Wintogreen Mints in terms of nutrition, daily intake amount, and calorie amount. These are Wintogreen Mints, Individually Wrapped Candies, Mints, Wintogreen sugar free, and Mints – Orange.
The nutrients table of the Lifesavers – Wintogreen Mints with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lifesavers – Wintogreen Mints |
Nutrient values for Lifesavers – Wintogreen Mints |
|---|---|
|
Serving size |
4 mints |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lifesavers – Wintogreen Mints?
The alternative foods for Lifesavers – Wintogreen Mints involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lifesavers – Wintogreen Mints are listed below.
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Life Savers – Wint O Green Mints is an alternative to Lifesavers – Wintogreen Mints because it has 60 calories, similar to Lifesavers – Wintogreen Mints. The Life Savers – Wint O Green Mints has similar iron to Lifesavers – Wintogreen Mints, and similar calcium to Lifesavers – Wintogreen Mints. The Life Savers – Wint O Green Mints has similar protein to Lifesavers – Wintogreen Mints. To learn more about Life Savers – Wint O Green Mints, read related food calories, and a nutrition guide.