Lifetime – Plant Protein Mix is a Lifetime type of food with 35 grams serving size that provides 130 calories. Lifetime – Plant Protein Mix has 27% carbohydrate, and 7% fat, 66% protein in 100 gram of Lifetime – Plant Protein Mix. Lifetime – Plant Protein Mix nutrient values are 9 g carbohydrate, 22 g protein, and 1 g fat. Lifetime – Plant Protein Mix has the vitamins A, and C within it. Lifetime – Plant Protein Mix has 0 % vitamin A and 0 % vitamin C. Lifetime – Plant Protein Mix has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lifetime – Plant Protein Mix has 3 g dietary fiber, and 3 g sugar. 1 serving of Lifetime – Plant Protein Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lifetime – Plant Protein Mix provides 130g of 2,000 cal by leaving 1,870 cal.
Lifetime – Plant Protein Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lifetime – Plant Protein Mix provides 1g fat for total of 67g. After 1 serving of Lifetime – Plant Protein Mix, 66g is needed for heart health. Lifetime – Plant Protein Mix provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Lifetime – Plant Protein Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lifetime – Plant Protein Mix is one of the possibilities. 9g is provided by Lifetime – Plant Protein Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lifetime – Plant Protein Mix leaves 241g carbohydrates for low-carb dieting. 1 serving of Lifetime – Plant Protein Mix provides 3g sugar for daily 75g sugar intake. 1 serving of Lifetime – Plant Protein Mix leaves 72g sugar for daily intake threshold of sugar. Lifetime – Plant Protein Mix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lifetime – Plant Protein Mix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lifetime – Plant Protein Mix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Lifetime – Plant Protein Mix.
There are similar foods to the Lifetime – Plant Protein Mix in terms of nutrition, daily intake amount, and calorie amount. These are Plant Protein Mix, Chocolate, Powder, Lifetime Plant Protein Mix, Plant Protein, and Plant Protein Mix.
The nutrients table of the Lifetime – Plant Protein Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lifetime – Plant Protein Mix |
Nutrient values for Lifetime – Plant Protein Mix |
|---|---|
|
Serving size |
35 grams |
|
Calories |
130 |
|
Carbs percentage |
27% |
|
Fat percentage |
7% |
|
Protein percentage |
66% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lifetime – Plant Protein Mix?
The alternative foods for Lifetime – Plant Protein Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lifetime – Plant Protein Mix are listed below.
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Max Muscle – Triple Whey Protein is an alternative to Lifetime – Plant Protein Mix because it has 130 calories, similar to Lifetime – Plant Protein Mix. The Max Muscle – Triple Whey Protein has similar iron to Lifetime – Plant Protein Mix, and more calcium than Lifetime – Plant Protein Mix. The Max Muscle – Triple Whey Protein has more protein than Lifetime – Plant Protein Mix. To learn more about Max Muscle – Triple Whey Protein, read related food calories, and a nutrition guide.
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Oatmeal – Apple Cin is an alternative to Lifetime – Plant Protein Mix because it has 130 calories, similar to Lifetime – Plant Protein Mix. The Oatmeal – Apple Cin has similar iron to Lifetime – Plant Protein Mix, and more calcium than Lifetime – Plant Protein Mix. The Oatmeal – Apple Cin has less protein than Lifetime – Plant Protein Mix. To learn more about Oatmeal – Apple Cin, read related food calories, and a nutrition guide.
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Great Value – Instant Oatmeal is an alternative to Lifetime – Plant Protein Mix because it has 130 calories, similar to Lifetime – Plant Protein Mix. The Great Value – Instant Oatmeal has more iron than Lifetime – Plant Protein Mix, and more calcium than Lifetime – Plant Protein Mix. The Great Value – Instant Oatmeal has less protein than Lifetime – Plant Protein Mix. To learn more about Great Value – Instant Oatmeal, read related food calories, and a nutrition guide.
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Freybe – Cervelat Salami is an alternative to Lifetime – Plant Protein Mix because it has 130 calories, similar to Lifetime – Plant Protein Mix. The Freybe – Cervelat Salami has more iron than Lifetime – Plant Protein Mix, and similar calcium to Lifetime – Plant Protein Mix. The Freybe – Cervelat Salami has less protein than Lifetime – Plant Protein Mix. To learn more about Freybe – Cervelat Salami, read related food calories, and a nutrition guide.
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Cellucor – Red Velvet Cake Batter is an alternative to Lifetime – Plant Protein Mix because it has 130 calories, similar to Lifetime – Plant Protein Mix. The Cellucor – Red Velvet Cake Batter has more iron than Lifetime – Plant Protein Mix, and more calcium than Lifetime – Plant Protein Mix. The Cellucor – Red Velvet Cake Batter has more protein than Lifetime – Plant Protein Mix. To learn more about Cellucor – Red Velvet Cake Batter, read related food calories, and a nutrition guide.